General Mills, Honey Nut Cheerios, 12.25 oz (347 g)39 Reviews
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1.78 lbs (0.81 kg)
- Product Code: GEM-27527
- UPC Code: 016000275270
- Package Quantity: 12.25 oz (347 g)
- Dimensions: 2.1 x 7.6 x 11.3 in, 0.95 lbs (0.43 kg)
- With Whole Grain First Ingredient
- Natural Flavored
- Can Help Lower Cholesterol*
- Sweetened Whole Grain Oat Cereal
- With Real Honey & Natural Almond Flavor
- This Cereal Contains 14g Whole Grain Per Serving
- At Least 48 Grams Recommended Daily
- Whole Grain 14g or More Per Serving
- Eat 48g or More of Whole Grains Daily
- Low in Saturated Fat & Cholesterol
- Certified by American Heart Association
Diets low in saturated fat and cholesterol may reduce the risk of heart disease.
*Three grams of soluble fiber daily from whole grain oat foods, like Honey Nut Cheerios, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Honey Nut Cheerios cereal provides .75 grams per serving.
A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient.
Nutrition Keys icons are provided to help guide food choices. They show calorie and nutrient amounts in a serving the % Daily Value, when available. Refer to the Nutrition Facts panel for more information.
- Per ¾ Cup Serving
- 110 Calories
- 0g Sat Fat 0% DV
- 160mg Sodium 7% DV
- 9g Sugars
- Calcium 10% DV
- Vitamin D 10% DV
Whole grain oats, sugar, oat bran modified corn starch, honey, brown sugar syrup, and/or rice bran oil natural almond flavor. Vitamin E (mixed tocopherols) added to preserve freshness.
Vitamins and Minerals: Calcium carbonate, zinc and iron (mineral nutrients), vitamin C (sodium ascorbate), A B vitamin (niacinamide). vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin mononitrate), vitamin A (palmitate), A B vitamin (folic acid), vitamin B12, vitamin D3.
Contains almond; may contain wheat ingredients.
This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling.
|Serving Size: 3/4 cup (28g)
|Servings Per Container: about 12
|Amount Per Serving||Honey Nut Cheerios||With ½ cup skim milk|
|Calories from Fat||15||15|
|% Daily Value**|
|Total Fat||1.5 g*||2%||2%|
|Saturated Fat||0 g||0%||0%|
|Trans Fat||0 g|
|Polyunsaturated Fat||0.5 g|
|Monounsaturated Fat||0.5 g|
|Total Carbohydrate||22 g||7%||9%|
|Dietary Fiber||2 g||8%||8%|
|Soluble Fiber||less than 1 g|
|Other Carbohydrate||11 g|
|*Amount in cereal. A serving of cereal plus skin milk provides 1.5 g total fat, less than 5 mg cholesterol, 220mg sodium, 320mg potassium, 28g total carbohydrate (15g sugars, 12g other carbohydrate), and 7g protein.
**Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
iHerb Customer Reviews
can't stop tasting! I really love it!
nothing beats good old nut and honey!