General Mills, Honey Nut Cheerios, 12.25 oz (347 g)
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- Naturally Flavored
- First Ingredient - Whole Grain Oats
- Can Help Lower Cholesterol*
- Sweetened Whole Grain Oat Cereal with Real Honey & Natural Almond Flavor
- Whole Grain 15 g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
Per 3/4 Cup Serving
- 110 Calories
- 0 g Sat Fat - 0% DV
- 160 mg Sodium - 7% DV
- 9 g Sugars
- Calcium - 10% DV
- Vitamin D - 10% DV
See Nutrition Facts for "As Prepared" Information
Whole Grain First Ingredient
This cereal contains 15% Whole Grain per serving
At least 48 grams recommended daily
A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient.
- Made with Real Honey
- No High Fructose Corn Syrup
- Can Help Lower Cholesterol
*Three grams of soluble fiber daily from whole grain oat foods, like Honey Nut Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Honey Nut Cheerios cereal provides .75 grams per serving.
Whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, rice bran and/or canola oil, natural almond flavor. Vitamin E (mixed tocopherols) added to preserve freshness.
Vitamins and Minerals: Calcium carbonate, zinc and iron (mineral nutrients), vitamin C (sodium ascorbate), A B vitamin (niacinamide), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin mononitrate), vitamin A (palmitate), A B vitamin (folic acid), vitamin B12, vitamin D3.
Contains almond; may contain wheat ingredients.
This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling.
|Serving Size: 3/4 cup (28g)|
|Servings Per Container: about 12|
|Honey Nut Cheerios||With ½ cup skim milk|
|Calories from Fat||15||15|
|Amount Per Serving||% Daily Value**|
|Total Fat||1.5 g*||2%||2%|
|Saturated Fat||0 g||0%||0%|
|Trans Fat||0 g|
|Polyunsaturated Fat||0.5 g|
|Monounsaturated Fat||0.5 g|
|Total Carbohydrate||22 g||7%||9%|
|Dietary Fiber||2 g||8%||8%|
|Soluble Fiber||less than 1 g|
|Other Carbohydrate||11 g|
|Zinc||25%||30%||* Amount in cereal. A serving of cereal plus skim milk provides 1.5 g total fat, less than 5 mg cholesterol, 220 mg sodium, 320 mg potassium, 28 g total carbohydrate (15 g sugars, 12 g other carbohydrate), and 7 g protein.
** Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
iHerb Customer Reviews
it taste too good to stop eating
Posted by 4911822957612097469 on Apr 21, 2016
i had a little doubt when i was trying to purchase this item. when i first received it, i quickly opened and tried. yummy...! and it's not as sweet as i thought.
Recipe: Trail Mix
Posted by YoungerNextYear on Mar 02, 2016
I can easily buy this at any grocery store but I'm often short on time at the grocery store. I like to make homemade TRAIL MIX by selecting random cereals, pretzels, banana chips, nuts/raisins etc from iHerb. It's easier to shop online vs running around every isle at the grocery store. If you find this review helpful, please click "YES"
Posted by 5692066176148210618 on Jan 22, 2016
These are a household favourite but hard to find where I live.
Posted by 5756382349049435563 on Dec 12, 2015
tastes ok , too unsweetened for me thu