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Go Raw, Organic Sprouted Pumpkin Seeds, 1 lb (454 g)

By Go Raw

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In Stock
  • Product Code: GOR-00012
  • UPC Code: 859888000127
  • Package Quantity: 1 lb (454 g)
  • Dimensions: 2.4 x 5.2 x 5.3 in, 1 lbs (0.45 kg)
  • Important Note:

    Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

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Save $4.00 when you purchase these items today for only $17.14


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Product Overview

  • Real Live Food
  • 100% Organic
  • Certified Gluten Free
  • Wheat Free · Nut Free*
  • All Live (Dried Under 105ºF)
  • All Seeds Sprouted
  • No GMOs
  • No Trans Fat
  • No Cholesterol
  • All Hand Made
  • All Raw Kitchen
  • All Family Owned
  • USDA Organic
  • Raw
  • Vegan
  • Certified Organic by Organic Certifiers
  • 7 g Protein
  • 35 mg Omega-3**
  • 200 mg Omega-6**
  • 220 mg Potassium**
  • Kosher

*Made in a facility that processes Coconut and Sesame Seeds.

**Per Serving

Why Raw?

All content has been dried under 105ºF and all seeds have been sprouted, releasing enzymes which make them healthier and easier to digest. Sprouted seeds are among the most nutritionally dense foods on the planet.

One of our favorite foods, these Organic Pumpkin Seeds are guaranteed to be the tastiest you've ever tried. Sprouted then dehydrated under 105ºF, they are as alive as any sprout. Considered one of the healthiest foods in the world, pumpkin seeds are high in amino acids, zinc, protein, and iron. Feed these to your children and take them with you to work! By themselves or sprinkled on salads, be assured - these are the best!

Creating Real Live Food is Our Passion

We Source the Best: The very best organic seeds are selected, preferably from local growers.

We Sprout with Care: The seeds are optically sorted, soaked in filtered water, rinsed, then sprouted to perfection.

We Craft the Finest: The finest organic ingredients are mixed in, then hand spread on trays. The mix is loaded into custom-built dehydrators and slow dried at an average 98ºF to maximize enzymatic and nutritional integrity and flavor.

We Pack with a Promise: Our products are packed and refrigerated exclusively in-house on dedicated equipment for uncompromised taste and freshness.

Our Pledge: Provide the healthiest, most flavorful foods ever made. No nonsense. No gimmicks.

Suggested Use

Refrigeration is recommended but not necessary. Enjoy with a tall glass of water.

Other Ingredients

Sprouted organic pumpkin seeds, celtic sea salt.


Please Note: Products may vary in texture, color & flavor due to seasonal and crop variances.

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Supplement Facts
Serving Size: 1/4 cup (28 g)
Serving Per Container: 16
  Amount Per Serving %Daily Value*
Calories 180  
Calories from Fat 135  
Total Fat 15 g 23%
Saturated Fat 2 g 10%
Polyunsaturated Fat 7 g  
Monounsaturated Fat 6 g  
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 190 mg 8%
Potassium 220 mg 6%
Total Carbohydrate 5 g 2%
Dietary Fiber 2 g 8%
Sugars 0 g  
Protein 7 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%
Thiamin   6%
Riboflavin   4%
Niacin   6%
Vitamin B6   8%
Folate   8%
Pantothenic Acid   2%
Phosphorus   15%
Magnesium   15%
Zinc   8%
Selenium   8%
Copper   15%
Manganese   15%
*Percent Daily Values are based on a 2,000 calorie diet. You daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Saturated Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Potassium Less than 3,500 mg 3,500 mg
Total Carbohydrate   300 mg 375 g
Dietary Fiber   25 g 30 g

iHerb Customer Reviews

5 Stars
4 Stars
3 Stars
2 Stars
1 Stars

Extremely salty, toasted taste & very filling

Posted by PurplePegasus on Dec 04, 2012

I'm downgrading from 4 stars to 1: I just can't eat these. The burnt taste is overpowering. My original review: These are extremely salty, incredibly so. It's good for me since I have hyponatremia, but you might be very shocked by the high level of sodium in your taste buds. They also taste very roasted, a bit burnt, which leads me to wonder how can these be raw. I know they label raw stuff that has been heated no higher than a certain temp (?) which to me defeats the purpose of raw, so I have no idea if these are really raw. They certainly don't taste it: they're crunchy but do not hurt my sensitive teeth. As for sprouted, well I haven't found a single sprout yet, and I've looked! I find they fill me very fast due probably the high levels of fiber and nutrients, but also because of the saltiness and burnt taste, I can't really eat as many as regular seeds when before I know it, half a bag is gone. After a while, my tongue burns. To me, the roasted taste is just not very appealing but will eat them for the nutrients. And that's why I give them such high marks, and for using real Celtic sea salt. If I had to grade these on taste only, it would probably be one star. Not sure if I'll purchase again. I prefer pistachios but iHerb doesn't carry them raw.

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9 people found the following review helpful

Love 'em!

Posted by juliaheis on Nov 08, 2011

I love these already soaked and dehydrated raw pumpkin seeds! Nuts and seeds should generally be soaked/sprouted before consuming, as this makes them easier to digest and eliminates phytic acid and enzyme inhibitors. These are delicious with just the perfect amount of unrefined salt!

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5 people found the following review helpful

Love em!

Posted by owlsrwise on Dec 23, 2011

IU love these Organic Sprouted Pumpkin seeds. I will never eat a different brand or kind. You get maximum nutrition from these and they taste wonderful. Pleasae keep bringing us good, organic products.

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4 people found the following review helpful

Keith's thoughts

Posted by Reviewer1580589 on Apr 24, 2012

I prefer these sprouted seeds over any others. They are both delicious and very healthy. I love to experiment and so I discovered a fantastic way to use these seeds! I bought a small coffee grinder and I ground these pumpkin seeds to a fine consistency and put them into an empty onion powder bottle and then I sprinkle them on top of different food dishes! So good!

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3 people found the following review helpful

Great grain free or gluten free healthy snack

Posted by Reviewer2385599 on Apr 30, 2012

These are great on salads or just when you are craving a snack and want to eat healthy..I am grain and gluten intolerant so these are handy to take on trips or have so I don't eat something that will make me sick later

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2 people found the following review helpful

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