Go Raw, Organic Sprouted Pumpkin Seeds, 1 lb (454 g)
By Go Raw
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- Real Live Food
- 100% Organic
- Certified Gluten Free
- Wheat Free · Nut Free*
- All Live (Dried Under 105ºF)
- All Seeds Sprouted
- No GMOs
- No Trans Fat
- No Cholesterol
- All Hand Made
- All Raw Kitchen
- All Family Owned
- USDA Organic
- Certified Organic by Organic Certifiers
- 7 g Protein
- 35 mg Omega-3**
- 200 mg Omega-6**
- 220 mg Potassium**
*Made in a facility that processes Coconut and Sesame Seeds.
All content has been dried under 105ºF and all seeds have been sprouted, releasing enzymes which make them healthier and easier to digest. Sprouted seeds are among the most nutritionally dense foods on the planet.
One of our favorite foods, these Organic Pumpkin Seeds are guaranteed to be the tastiest you've ever tried. Sprouted then dehydrated under 105ºF, they are as alive as any sprout. Considered one of the healthiest foods in the world, pumpkin seeds are high in amino acids, zinc, protein, and iron. Feed these to your children and take them with you to work! By themselves or sprinkled on salads, be assured - these are the best!
Creating Real Live Food is Our Passion
We Source the Best: The very best organic seeds are selected, preferably from local growers.
We Sprout with Care: The seeds are optically sorted, soaked in filtered water, rinsed, then sprouted to perfection.
We Craft the Finest: The finest organic ingredients are mixed in, then hand spread on trays. The mix is loaded into custom-built dehydrators and slow dried at an average 98ºF to maximize enzymatic and nutritional integrity and flavor.
We Pack with a Promise: Our products are packed and refrigerated exclusively in-house on dedicated equipment for uncompromised taste and freshness.
Our Pledge: Provide the healthiest, most flavorful foods ever made. No nonsense. No gimmicks.
Refrigeration is recommended but not necessary. Enjoy with a tall glass of water.
Sprouted organic pumpkin seeds, celtic sea salt.
Please Note: Products may vary in texture, color & flavor due to seasonal and crop variances.
|Serving Size: 1/4 cup (28 g)|
|Serving Per Container: 16|
|Amount Per Serving||%Daily Value*|
|Calories from Fat||135|
|Total Fat||15 g||23%|
|Saturated Fat||2 g||10%|
|Polyunsaturated Fat||7 g|
|Monounsaturated Fat||6 g|
|Trans Fat||0 g|
|Total Carbohydrate||5 g||2%|
|Dietary Fiber||2 g||8%|
|*Percent Daily Values are based on a 2,000 calorie diet. You daily values may be higher or lower depending on your calorie needs.|
|Total Fat||Less than||65 g||80 g|
|Saturated Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Potassium||Less than||3,500 mg||3,500 mg|
|Total Carbohydrate||300 mg||375 g|
|Dietary Fiber||25 g||30 g|
iHerb Customer Reviews
I'm downgrading from 4 stars to 1: I just can't eat these. The burnt taste is overpowering. My original review: These are extremely salty, incredibly so. It's good for me since I have hyponatremia, but you might be very shocked by the high level of sodium in your taste buds. They also taste very roasted, a bit burnt, which leads me to wonder how can these be raw. I know they label raw stuff that has been heated no higher than a certain temp (?) which to me defeats the purpose of raw, so I have no idea if these are really raw. They certainly don't taste it: they're crunchy but do not hurt my sensitive teeth. As for sprouted, well I haven't found a single sprout yet, and I've looked! I find they fill me very fast due probably the high levels of fiber and nutrients, but also because of the saltiness and burnt taste, I can't really eat as many as regular seeds when before I know it, half a bag is gone. After a while, my tongue burns. To me, the roasted taste is just not very appealing but will eat them for the nutrients. And that's why I give them such high marks, and for using real Celtic sea salt. If I had to grade these on taste only, it would probably be one star. Not sure if I'll purchase again. I prefer pistachios but iHerb doesn't carry them raw.
I love these already soaked and dehydrated raw pumpkin seeds! Nuts and seeds should generally be soaked/sprouted before consuming, as this makes them easier to digest and eliminates phytic acid and enzyme inhibitors. These are delicious with just the perfect amount of unrefined salt!
Posted by 5559196223017982901 on Feb 19, 2016
I love these sprouted pumpkin seeds.
Posted by Reviewer1126659 on May 30, 2015
These taste really good. Really enjoy snacking on them. Will buy again!
Taste great but it is too salty
Posted by 5736286184281416762 on May 29, 2015
Posted by 5048602137927477096 on May 14, 2015
Never received it!