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Health and Wisdom Inc., Magnesium Oil, 16 fl oz (473 ml)

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In Stock
  • Expiration Date: Jan 2021
  • Shipping Weight: 1.66 lbs (0.75 kg)
  • Product Code: HEW-00209
  • UPC Code: 898488002094
  • Package Quantity: 16 fl oz (473 ml)
  • Dimensions: 2.4 x 2.4 x 8 in, 1.4 lbs (0.64 kg)
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Product Overview


  • Raise Cellular Magnesium Levels!
  • Nemenhah Certified

Functions of Magnesium

Magnesium (the relaxer) is required at the center of every cell in the body. When the cells are low in Magnesium, Calcium (the constrictor) moves to the center of the cell to protect the cell integrity. This causes every cell in the body to be tight. It is little wonder we suffer from muscle stiffness, headaches, insomnia, rage, and more!

Magnesium is required for the proper function of over 325 enzymatic processes in the body. Magnesium is needed to keep the brain, nerves, flexors, motor nerves, spinal nerves and functions throughout the system functioning properly. Passion cools under the influence of magnesium. Negative passions such as hatred, temper outbursts, jealousy, quarrels, resentment, bitterness, hostility, selfishness, greed NEED MAGNESIUM!

Health and Wisdom's USP grade Magnesium Oil is the safest, fastest, easiest, and most effective way to raise intracellular Magnesium levels by topical application!

Every ounce contains 3162 mg of elemental magnesium!

Suggested Use

For Sore Muscles

Use full strength or dilute Magnesium Oil 50/50 with Prill or distilled water. Spray or apply and gently rub into the area ~ repeat as necessary. For sensitive skin try our Magnesium Oil with Aloe Vera.

Brush Your Teeth

Add 5-6 drops to the toothbrush and brush as normal. Magnesium Oil tightens gums and dissolves deposits.

Magnesium Oil is a vasodilator (opens the blood vessels very quickly) and, when applied topically, a warm or tingling sensation may occur.

For Tub Soaks

Use Magnesium Bath Crystals in the bath!

  • For Foot Soaks

Pour 4 ounces of Magnesium Oil into a container large enough to hold both feet when flat. Add enough water to cover the tops of the toes ~ a comfortable temperature. Preferably Prill or distilled. Soak feet 15-30 minutes. After soaking rinse with water or towel dry. Discard liquid after soaking. For best results, repeat this 6 days a week for one month then 2-3 times per week for maintenance.

For those who are extremely magnesium deficient or sensitive, reduce the volume of Magnesium Oil.

  • Topical Application

Use full strength or dilute Magnesium Oil 50/50 with Prill or distilled water. May be applied to the entire body particularly the bottom of the feet. Let air dry for best results. Once dry the Magnesium is fully absorbed. If a sticky feeling is present, rinse the area and towel dry.

Other Ingredients

Magnesium chloride USP


Caution: Those in kidney (renal) failure should never use any form of magnesium. Avoid contact with eyes. Keep out of reach of children.

iHerb Customer Reviews
Life Saver!
This product has been a life saver. I have horrible insomnia. from not being able to sleep, to poor quality and waking to early, you name it. I also have tachycardia and other heart issues. After taking this product for a week, my sleep improved dramatically. It did not work right away, but really noticed a huge difference in my sleep after about a week, and I have very severe insomnia. Eventually though my sleep quality became worse, very vivid dreams, tossing and turning etc. (note: the magnesium oil did increase my dreams and gave me vivid dreams after starting it but they didn't disrupt my sleep initially). I reduced the amount of oil I was applying and it fixed this problem. I also found that since taking the magnesium oil it has relaxed my heart and my tachycardia doesn't act up. I was taking about a quarter size amount rubbed onto each foot 3 times a day. That amount turned out to be too much as described above. I have lowered the amount to about a dime size rubbed between my palms and spread behind my knees 2 times a day. I can adjust more or less as I feel the need. I also apply it to my back and neck when my muscles are sore and it helps so much with sore muscles. Another benefit that I wasn't even expecting is that my migranes aren't nearly as bad as usual. I still get the migranes once a month but they are much more mild. My Doctor was so happy that I finally found something to help with my long-standing insomnia issues. He also advised me that because the epidermis on our feet is the thickest on our bodies, that I was essentially wasting a lot of product and not absorbing as well as I could if I were to apply it to an area where the skin is thinner. ie. the back of the knees, which is where he suggested I put the oil instead of the bottom of my feet. Since my body is absorbing more of the oil by placing it on the back of my knees, I also need less product and save money that way! Check out my profile for more reviews. I hope you found this helpful. If so, please click the yes button to help others see this review. TY!
Jun 07, 2016


Posted by 4650957623018698521 on Jan 05, 2017

I have been using this oil for three years and I have been incredibly impressed with its ability to reduce or eliminate muscle pain. Since it is an all natural and necessary mineral for our body to be healthy, using it on the skin and rubbing it into sore, spasomed muscles as well as muscles cramps results in quick relief and healing. If you go to the website of Health and Wisdom, you can read 22 pages of testimonies! I would NOT recommend using any magnesium oil that is not 100% pure.

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Good Product

Posted by 5400491281986643896 on Oct 06, 2016


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Posted by ohunda on Sep 26, 2016

I recommend this for muscle tensions and for every day use

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Ok, not perfect

Posted by 5165565018725976396 on Aug 26, 2016

Well not really thrilled but I had to buy my own squirt bottle to use and I did dilute but caused my leg to have fluid retention. I guess it works ok but won't buy again.

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Posted by 5718701590162893215 on Aug 01, 2016

Super good for joints pain & muscles pain. A must get item , if you have any joints pain.

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