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Heather's Tummy Care, Organic Acacia Senegal Tummy Fiber, 16 oz (453 g)

By Heather's Tummy Care

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  • Product Code: HTC-00000
  • UPC Code: 180616000004
  • Package Quantity: 16 oz (453 g)
  • Dimensions: 7.9 x 6.6 x 1.5 in, 1.05 lbs (0.48 kg)
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Product Overview

  • USDA Organic
  • Tasteless
  • Non-Thickening
  • 100% Soluble Fiber
  • A Medical Food for the Dietary Management of Irritable Bowel Syndrome
  • Prebiotic Soluble Fiber
  • Through Dietary Management, Acacia Senegal Helps Relieve IBS Symptoms, Including Diarrhea, Constipation, and Abdominal Pain
  • Refillable Canisters Available
  • Kosher
  • Grown in Africa
  • 100% Organic Soluble Fiber
  • Certified Organic by QAI

Heather's Tummy Fiber Organic Acacia Senegal

  • A medical food for the dietary management of Irritable Bowel Syndrome. Acacia Senegal is a soluble fiber with a clinically proven prebiotic effect. Studies have shown that soluble fiber, as part of the diet, regulates bowel motility (alleviating both diarrhea and constipation), and relieves abdominal pain from IBS. Acacia Senegal's prebiotic effect stimulates the growth of healthy gut flora, which in turn reduces bloating, gas, and bowel irregularities from the digestive dysfunction of IBS.
  • Heather's Tummy Fiber is unique, because it has a good gastrointestinal tolerance and a proven significantly bifidogenic effect. Heather's Tummy Fiber is formulated specifically for the dietary management of IBS. It is 100% Acacia Senegal, and contains no low grade Acacia seyal.

It also has no IBS triggers:

  • No insoluble fibers
  • No citric acid
  • No gluten
  • No artificial colors or flavors
  • No artificial sweeteners
  • No GI stimulants or irritants
Suggested Use

Daily dosages for adults 12 years & older:

On average, 4 to 18 grams (2 teaspoons to 3 tablespoons) per day total, divided into two separate doses. Start at a low dose and increase gradually. Maximum daily dose is 30 grams (5 tablespoons). If you stabilize at a lower dose, stay there. Under 12 years old consult your physician. Use daily for best results.


Begin with a low dose (try 1/2 level teaspoon, twice daily). Add Tummy Fiber to an empty cup, then stir with a fork as you add liquid. Let rest for a minute, then stir again to completely dissolve. Or, stir Tummy Fiber into any moist food.

Gradually increase your daily dose (try adding an extra 1/2 teaspoon every 4-5 days) and keep increasing until symptoms stabilize. Diarrhea and spasms should resolve fairly quickly as you gradually increase your dose. Constipation, particularly if chronic and severe, may take several weeks, and might require a gradual increase to the maximum dose of 5 tablespoons per day.

Cooking: Add up to 1 tablespoon per cup of liquid, whisk.

Baking: Add up to 1 tablespoon per cup of flour, whisk.

Other Ingredients

Organic acacia (100% acacia senegal).

Additive Free

Grit Free

Gluten Free

No Oxalates


For use under a physician's supervision.

Cautions: Keep out of reach of children. Tell your doctor if you are pregnant or nursing.

Use within 12 months of opening.

Store in a cool, dry place.

Visit Manufacturer's Website
Supplement Facts
Serving Size: 2.5 g (about one level teaspoon)
Servings Per Container: 180
  Amount Per Serving % Daily Value*
Calories 10  
Total Fat 0 g 0%
Sodium 0 g 0%
Total Carbohydrates 2 g 1%
Dietary Fiber 2 g 9%
Soluble Fiber 2 g  
Protein 0 g 0%
Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, sugars, vitamin A, vitamin C, calcium or iron.
*Percent Daily Values are based on a 2,000 calorie diet.

iHerb Customer Reviews

5 Stars
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1 Stars

IBS Suffers - Try Heather's products!

Posted by Reviewer1014236 on Aug 24, 2010

I've had IBS my whole life. I lived with it... not understanding as a child. By my 20's the attacks could no longer by excused. For the next 20yrs I let the doctors manage my symptoms...they offered some help, but mostly failed to find a solution. Frustrated, and finding the quality of my life diminishing as my aging compounded the problem, I began to read everything I could... looking for my own answers. I discovered that IBS requires numerous management tricks, depending on your individual situation. A good place to begin is with Heather's products, especially the Acacia "soluble" fiber. (Note: I prefer sprinkling in on my food, there is no taste and it mixes in just fine. For me, drinking it in water or juice can cause distress later in the day.) There is a lot of good information on Heather's website. Do yourself a favor, take her experience and adapt it to your IBS. Change the quality of your life!

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9 people found the following review helpful


Posted by reviews-you-can-use on Apr 15, 2013

I have had alot of issues with IBS. At first I wasn't sure if I was just buying another product that I would try and find out it didn't really help very much. (I have a number of half-used products sitting on my shelf, hey I'll try anything to fix my bloating, gas and stomach discomfort). Eating is a challenge, but with tummy fiber, I don't have to be so cautious with food. You just follow the directions, start with a small amount, half a teaspoon before meals, and gradually increase the amount. I guess the theory behind it is that consuming soluble fiber, such as Acacia Senegal, helps to regulate the bowel motility, (helps with diarrhea and constipation) and helps build a healthy gut flora, which would also help with bloating and gas. This and Heather's peppermint caps are extremely helpful for managing IBS.

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6 people found the following review helpful

the best for ibs

Posted by Reviewer2387613 on Feb 06, 2011

This is the BEST for any tummy trouble. It has no taste, grit, and does not thicken in liquids like most fiber. It is 100% soluble, so no excess gas. I suffered from IBS and ulcerative colitis for 2 yrs. When I found this fiber and adjusted my diet, within 2 weeks I had none of my former symptoms.

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12 people found the following review helpful

This product is wonderful!

Posted by Reviewer3095210 on May 26, 2009

An inexpensive way to get fiber without additives of any nature. Gentle and doesn't cause gas or discomfort. I highly recommend it - the best value I have found.

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10 people found the following review helpful

It works well

Posted by Karisma on Nov 03, 2013

I used to have problem on constipation and took the herbal tea for many years. The herbal tea made me stomachache but it was better than taking the medicines. I found this product in I-herb and used it for 1 year already. Pros - No more constipation. You don't have to drink every day. I take it when I have problem. - Easy, just mix with water - Safe because it is from natural - Price is valuable Cons - It has some smell when you mix with water. I do recommend this product.

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4 people found the following review helpful

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