Herb Pharm, Relaxing Sleep, 1 fl oz (30 ml)
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- Nervous System
- Calming & Relaxing
- Herbal Supplement
- Relaxing Sleep
- Promotes Relaxation & Restful Sleep
Shake well before using
Add one full squeeze of the dropper bulb to 2 oz. of water or juice, one hour before bed and again at bedtime. May be taken up to four times per day for general relaxation. Best taken between meals.
Certified organic cane grain alcohol (59-69%), distilled water, vegetable glycerin. Gluten free.
Keep out of the reach of children
Store away from heat & light
|Serving Size: 0.l7 ml|
|Servings Per Container: about 42|
|Amount Per Serving||% DV|
|Proprietary Extract Blend:||637 mg (E)||†|
|Valerian rhizome w/ rootlet (Valeriana officinalis) (O) (F)
Passionflower flwg. herb (Passiflora incarnata) (O)
Hops strobile (Humulus lupulus (O)
Chamomile flwr. (Matricaria recutita) (O) (F)
Catnip leaf & flowering tip (Nepeta cataria) (O) (F)
|† Daily Value (DV) not established
(O) Certified Organic
(F) Fresh (undried)
(E) Equivalent to approx. 317 mg fresh herb & 56 mg dry herb.
This has an amazing combo of herbs to relax the body. If I am having a rought time sleeping, I take one full dropper and one Serenity and sleep like a baby! Best thing I have found yet.
I always keep a bottle of this at my bed side. Have been using it for years. Really helps with sleep. Usually take it with Moon Drops (homeopathic lozenges) you can't get at iherb, but can get at most health food stores. The combination seems to really work and doesn't make you groggy the next day.
Does not help me !
Posted by 4919820932760437356 on Jun 16, 2016
Does little or nothing top improve my insomnia. Tastes TERRIBLE 1
Posted by 5683951749475516323 on Sep 28, 2014
Tried it a few times when agitated and could not calm me down enuff to sleep much.
Works pretty well
Posted by 5742936813286573438 on Feb 04, 2014
This is my favorite sleep aid. It works way better than just melatonin. I don't feel groggy the next day. It doesn't have the effect if making it harder to sleep the next night.