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- Premium Quality
- Whole Grain
- No Trans Fat
- All Natural - Stone Ground
- Recipes on Back!
- Sealed Inner Pouch
- Whole Grain • Good Food
Rich in Whole Grain to help reduce the risk of heart disease and certain cancers.
The Food and Drug Administration agrees that "diets rich in whole-grain foods and other plant foods and low in total fat, saturated fat, and cholesterol may reduce the risk of heart disease and some cancers!"
2 cups Hodgson Mill Insta-Bake Baking Mix
1-1/4 cups Milk
2 Tbsp Vegetable Oil
2 Tbsp Sugar (optional)
Combine all ingredients in a mixing bowl until smooth. Pour 1/4 cup batter onto medium hot griddle or non-stick frying pan. Cook until dry around the edges and bubbles begin to break on surface. Turn; cook until golden brown. Yield 10-12 pancakes. For thinner pancakes: add milk to batter until desired consistency is reached.
Whole wheat flour; unbleached and unenriched wheat flour; leavening (GDL); wheat-starch; buttermilk solids; sweet whey; leavening (baking soda); salt.
This package sold by weight, not by volume.
Contents may have settled during shipping.
|Serving Size: 1/3 cup dry (40 g)|
|Servings Per Container: about 23|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||10|
|Total Fat||1 g||2%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||29 g||10%|
|Dietary Fiber||3 g||12%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs:|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2400 mg||2400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
This mix makes excellent pancakes that don't taste "too wheatey", if you know what I mean. My nine year old son and husband both thought they were delicious. I also used it as the crust in a Paula Deen peach cobbler and an apple cobbler recipe. It was equally delicious, and no I did not use a whole stick of butter. Highly recommend this product.
Posted by 5746479170650825354 on Aug 02, 2016
This product is awesome. Taste great and rather versatile
Posted by 5398977084649050528 on May 03, 2016
Love it! it has a lot of proteins for a pancake, the pastry is a bit dry but I found that puting a bit of banana it is just perfect.
Posted by ekstravirgin on Oct 04, 2014
Only tried making pancakes with this, and I think they lack that spungy feel - they become dense and heavy. The kids like them, though
Posted by 4852842288100291207 on Jan 06, 2014
Tried it, and I like it
GREAT baking mix!
Posted by 4839884252066999868 on Nov 08, 2013
I`ve been looking for a healthier replacement for Bisquick or similar baking mixes and now I have found one. This mix is excellent and I can use it for most anything I did with the "other" baking mix in the past. THANk you for this great, healthy product.