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ISS Research, ZMA, Anabolic Mineral Support Formula, 90 Capsules

By ISS Research

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In Stock
  • Product Code: ISR-11258
  • UPC Code: 788434112581
  • Package Quantity: 90 Capsules
  • Dimensions: 2.4 x 2.4 x 3.4 in, 0.25 lbs (0.11 kg)
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Product Overview

  • Designed to Build Results
  • Dietary Supplement
  • Zinc, Magnesium and Vitamin B6

ZMA is a unique patent-pending anabolic mineral support formula containing highly bioavailable forms of zinc and magnesium as zinc/-monomethionine (L-OptiZinc - U.S. Patents 4,764,633 and 5,278,329) and covalently-bound zinc/magnesium aspartate. Formulated with vitamin B6 to further enhance zinc and magnesium absorption and utilization, ZMA is a powerful non-steroidal, all-natural dietary supplement clinically proven to increase free testosterone and insulin-like growth factor (IGF-1) levels and enhance muscle strength significantly greater than placebo during a strength training program.

Suggested Use

As a dietary supplement, take 2 capsules daily, preferably on an empty stomach 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.

Other Ingredients

Gelatin and magnesium stearate.


Sealed for your protection

Storage: Keep tightly closed in dry place; do not expose to excessive heat.

Keep out of reach of children.

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Supplement Facts
Serving Size: 2 Capsules
Servings Per Container: 45
  Amount Per Serving % Daily Value*
Zinc (as /-monomethionine and aspartate) 30 mg 200%
Magnesium (as aspartate) 450 mg 113%
Vitamin B6 (as Pyridoxine HCl) 10.5 mg 525%
* Percent Daily Values are based on a 2,000 calorie diet.

iHerb Customer Reviews

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Works for Sleep

Posted by Reviewer2443729 on May 25, 2009

I was looking for a supplement with zinc and magnesium. I wasn't looking for a body building supplement. The reviews that talked about better sleep intrigued me. I have been taking ZMA at night for the past couple of weeks and it really helps me to sleep through the night.

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3 people found the following review helpful

ZMA review

Posted by Reviewer1907723 on Apr 03, 2009

Quite happy so far. Muscle recovery time seems much quicker.

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2 people found the following review helpful

Don't go to bed without taking them.

Posted by Reviewer2242066 on Apr 12, 2009

These are great for strenuous workout recovery. Take them every night and they seem to help me sleep like a baby.

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2 people found the following review helpful

Supplemen king

Posted by Reviewer1676197 on May 22, 2008

Before bed gives me a much deeper sleep. Have not dreamed in years and have dreams regularly when taking ZMA

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2 people found the following review helpful

Great combo.

Posted by Reviewer2030227 on Sep 21, 2008

This product has been highly recommended on a body building website, seems to help with relaxing at bedtime.

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1 person found the following review helpful

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