2 level tablespoons, 1-3 (or more) times per day. Mix with 8-16 ounces of purified water (preferably) or fresh juice. Follow by consuming another 8-16 ounces of liquid (water or juice). You may add the two liquid serving into one glass (serving) rather than 2 glasses (servings). Lots of fluids are important due to the drawing nature of this formula. This product stands alone. However, it is also part of the HealthForce Healing Cleanse. If more powerful bowel moving action is required, use with HealthForce Intestinal Movement Formula (no required). Can also be taken after a meal for indigestion symptoms.
Suggested Adjuncts: HealthForce Intestinal Movement Formula, HealthForce Internal Parasite Formula, a whole foods, plant based, high fiber (animal products have no fiber-only whole plant foods), organic, vegan diet with emphasis on fresh raw foods (see the book "Uncooking With Jameth & Kim"); large amounts of fresh vegetable juice and structured water: HealthForce Vitamineral Green (a unique whole food superfood nutrient and detoxification complex); HealthForce Liver Rescue III+; and HealthForce Digestion Enhancement Enzymes