Start with one or two VeganCaps per day and increased by approximately two per day until you reach your desired results (usually 2-3 significant bowel movements per day, which may require 15 or more caps depending on your system). Daily usage can be split up into 2 servings (morning and evening - preferred), taken all at once, or as directed by a qualified health care professional. Use with Suggested Adjuncts below (not required), for even greater results.
Suggested Adjuncts: A whole foods, plant based, high fiber (animal products have no fiber), organic, Vegan diet with emphasis on fresh, raw/un-cooked, high water content foods (see the book "Uncooking With Jameth & Kim"); large amounts of fresh vegetable juices: HealthForce Intestinal Drawing Formula; HealthForce Internal Parasite Formula; HealthForce Vitamineral Green (a unique and extremely nutrient dense superfood complex for comprehensive nutritional support and cleansing); and Liver Rescue III+.