Irwin Naturals, Power to Sleep PM, 60 Liquid Soft-Gels
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- Bioperine - Enhances Absorption
- Wake Up Refreshed
- Promotes Restful Sleep and a Healthy Sleep Cycle
- Daily Essential Fatty Acids - Omega-3 Oils
- Dietary Supplement
Power to Sleep PM - Attaining restful and sustained sleep is fundamental to health and wellbeing. That's why we created Power to Sleep PM. This unique formula is designed to help you relax before bed, to sleep soundly throughout the night, and to wake-up feeling refreshed in the morning.
- Promotes Relaxation: A combination of soothing nutrients helps to relax the body and calm the mind.
- Stimulates Sleep: Melatonin and GABA help to promote the onset of sleep and are keys to maintaining a normal sleep cycle.
- Supports Balance: L-Theanine helps to reduce the effects of stress, while minerals (Calcium, Magnesium) and Omega-3 fatty acids help to replenish essential nutrient stores.
This advanced formula focuses on these 3 targeted areas to promote restful sleep without causing early-morning drowsiness. Use this product for occasional sleeplessness or on a daily basis to promote relaxation before bedtime.
What makes us different:
Liquid Soft-Gels - The nutrients in these easy-to-swallow Liquid Soft-Gels are released fast. Other forms of delivery can contain binders and fillers that may cause stomach upset and offer no nutritional value. Advanced Liquid Soft-Gels provide an optimum delivery system.
Quality Assurance - Irwin Naturals is committed to providing the highest quality products for your health. We employ compliance testing to ensure purity and potency.
Patented BioPerine - BioPerine enhances the bioavailability, absorption and potency of many nutrients.
Directions: (Adult) Take two (2) Liquid Soft-Gels 30 minutes before bedtime to promote a restful sleep.
Gelatin, purified water, soy lecithin, glycerin, beeswax, caramel color and titanium dioxide.
Contains: Fish (anchovy, sardine), soy
No preservatives added.
Use only at bedtime. Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery. Do not use if safety seal is broken. Check with your doctor before using this product if you are using medication or have any medical conditions. Do not use if you may become pregnant, are pregnant or nursing. Do not exceed recommended daily intake. Not intended for use by persons under 18. Keep out of reach of children. Store in a cool, dry place.
|Serving Size: 2 Liquid Soft-gels|
|Servings Per Container: 30|
|Amount per Serving||% Daily Value|
|Calcium (as Calcium Citrate)||11 mg||1%|
|Magnesium (as Calcium Citrate)||12 mg||3%|
|Fish Oil (30% Omega-3 fatty acids)||1087 mg||†|
|Valerian extract (0.8% valerenic acid)(root)||200 mg||†|
|Ashwagandha extract (4.5% withanolides)(root)||150 mg||†|
|Hops extract (4:1)(strobile)||150 mg||†|
|Passionflower extract (3.5% vitexin)(pericarp)||150 mg||†|
|Lemon Balm extract (5% rosmarinic acid)(herb)||150 mg||†|
|GABA (Gamma-Aminobutyric Acid)||100 mg||†|
BioPerine Black Pepper extract (95% piperine)(fruit), Ginger extract (5% gingerols)(root)
|†Daily Value not established|
iHerb Customer Reviews
For those who can't fall asleep due to pain, or a restless mind, or BOTH for that matter, these are for you. Take them on an empty stomach and you will fall off to dreamland for at least six hours. The dreams you get while taking these are incredibly lucid and captivating, even dreaming about brushing your teeth seems like the most comfortable thing in the world. Powerful stuff, rivals some of the prescription drugs for sleep, and I don't have to worry about murdering people with my car while I am asleep... Glad to have these again, I can't wait to sleep tonight and wake up feeling like I not only slept, but went on an epic adventure in dreamland!
I have had problems sleeping for years, and Valerian has worked some in the past, but these are almost like a miracle for me. It took a few nights for them to get in my system, but about the 4th night, I slept so well. I don't even notice I'm tired; just laying down and closing my eyes is all it takes and I'm fast asleep; I wake up completely refreshed; no grogginess at all. I love these!! I also like the fact they have calcium and magnesium to work during the night.
Posted by 5564650679358223507 on Aug 31, 2013
I had used your previous sleep aid and was quite pleased with it. This product does not measure up to it. Using the dame dosage did not bring on sleep easily. I had to use more of the product. I would not recommend this product.
Seems to work but I add 3mg Melatonin tablets as well
Posted by bbchris on Aug 18, 2013
It has a strong 'fishy' taste which I don't like and the capsules are pretty big. It DOES seem to get me to sleep though so it's a difficult one to rate, I would have given it 3.5 stars
Been taking this about a month faithfully.
Posted by 5059763775483986810 on Jul 29, 2013
I Love their products and supplements - Their Liquid Gel Multi Vitamins for Men & Women are Superior. When U need to eat Right and cannot consume enough Food. I suffer from Insomnia - High Energy. I Might need to Increase the Dose. The Ingredients to help one sleep is in it. I think the problem is with me. But, I will continue to take it a few more months hoping it does as well as the Vitamin Supplements.
Posted by Reviewer1193082 on Oct 20, 2012
Didn't make any difference for me. However, my insomnia is quite severe, and I did give one to a friend who slept over and she said they knocked her out. They did nothing for me, though, and some of the broke open and leaked at some point, making them all stick together and smell disgusting.
Posted by Reviewer1292113 on Aug 13, 2012
I have problems falling asleep and these really help with no hangover the next morning. I also add tryptophan and ashwaganda which help to fall asleep fast and if I wake up in the night it's no trouble falling back to sleep. 6 hours and I'm refreshed to start the next day.