Jarrow Formulas, Ashwagandha, 300 mg, 120 Veggie Caps
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- Withania Somnifera
- Supports Resistance to Fatigue
- Dietary Supplement
- Suitable for Vegetarians/Vegans
- Non GMO
KSM-66 Ashwagandha is an extract obtained from roots.
Ashwagandha has been used in the Indian tradition of Ayurveda to improve musculoskeletal function and as a tonic to improve overall health. Experimental studies demonstrate that Ashwagandha is an antioxidant that supports resistance to physical, biological, and chemical stresses and supports endurance, muscle recovery and cognitive health.
Take 1 capsule 1 to 2 times per day with water, or as directed by your qualified healthcare professional.
Cellulose, magnesium stearate (vegetable source) and silicon dioxide. Capsule consists of hydroxypropylmethylcellulose.
No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.
Note: Color varies due to nature of material.
Note: If you have a medical condition, are pregnant, lactating, trying to conceive, under the age of 18, or taking medications, consult your healthcare professional before using this product.
Keep out of the reach of children.
|Serving Size: 1 Capsule|
|Servings Per Container: 120|
|Amount Per Serving||% DV|
|KSM-66 Ashwagandha (Root Extract) (Withania somnifera)||300 mg||*|
|* Daily Value not established.|
I take 2 per night, and it's fine if taken during the day as well. - It works as an adaptogen and general upregulating anti-oxidant (upregulating our own antioxidant systems) - It's a GABA-mimetic, so it should induce relaxation to some degree. - The Withanolide content is HIGH = induces neuronal growth and synaptic regeneration - It's a mild acetylcholinesterase inhibitor = more choline - Seems to increase T4-to-T3 thyroid hormone conversion Once one gets the dose and timing dialed in, and adjusts to the sedation (present in some people), it seems like a good choice.
Ashwaganda supports the liver, thyroid, adrenals- helps with sleep- have found my energy coming back since I began this product.
Good night sleep
Posted by 5442738293152268328 on Dec 14, 2015
I have used this product now for 1 year, and take it as needed. It is a wonderful supplement. I use it to help reduce fatigue and stress levels, it has proven helpful to me with these conditions. I also take one on occasion for restful sleep. I find I can get to sleep faster and actually feel rested and not groggy when I wake up. I highly recommend this product to anyone looking to reduce stress holistically.
Not sure it's doing anything
Posted by Reviewer2219064 on May 29, 2015
Good to know it is a natural product, however I don't recognize the powerful effects that some rave about.
feel good !!
Posted by 5124992961311641153 on Mar 31, 2015
makes you feel relaxed and a great product!!
Posted by 5150030613515185495 on Jan 03, 2015
i am in France and nothing received. More than 30 days and nothing.... No refund, no resend, nothing !!!!!! What a serious website !
Not as effective as i thought
Posted by 4748136241622875611 on Sep 08, 2014
I used Planetary Herbals before this and it was far better. I decided to take these because of the quantity and the Sensoril extract, which is supposed to be the key in Ashwaghandha effect. I suffer from anxiety and insomnia, i take one per day, almost every day for the last 3 months. I feel even more anxious, though it's GABA mimetic and it supposed to have a calmimg effect. I felt much better with Planetary Herbals. I am a fan of Jarrow but this one just doesn't work for me.