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- 750 mg CLA from 1000 mg Safflower Oil
- Helps Reduce Body Fat
- Helps Maintain Lean Body Mass
- Dietary Supplement
- Tonalin - For Reducing Body Fat
Jarrow Formulas CLA contains conjugated linoleic acid (CLA), a unique optical isomer of the polyunsaturated fatty acid linoleic acid. CLA is a lipid component of cell membranes and breast milk. Although dietary sources of CLA typically include red meat and dairy products, Jarrow Formulas CLA is derived from safflower oil. CLA has been shown in animal experiments to assist in glucose metabolism and enhancement/retention of lean body mass (muscle).
Tonalin CLA is an exclusively licensed product of BASF Personal Care and Nutrition GmbH.
Take 1 softgel 3 to 4 times per day with meals or as directed by your qualified healthcare professional.
Mixed tocopherols. Softgel consists of gelatin, glycerin, water and natural caramel color (added as a light barrier).
No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.
Store in a cool, dry place.
Note: If you have a medical condition, are pregnant, lactating, trying to conceive, under the age of 18, or taking medications, consult your healthcare professional before using this product.
Keep out of the reach of children.
|Serving Size: 1 Softgel|
|Servings Per Container: 90|
|Amount Per Serving||% DV|
|Total Fat||1 g||2%|
|Conjugated Linoleic Acid (Tonalin)||750 mg||*|
|Safflower oil base||250 mg||*|
|* Daily Value not established.|
First of all. This is not for a weight loss..it's for fat loss. Muscle weights from than fat. I take one CLA capsule before every meal (2-3 softgels per day), and I exercise 2-3 times a week, and trying keep a healthy diet (I’ve been doing this before I started taking CLA). From what I have read, for some people CLA works like magic, and for some people it doesn’t help at all. I’m glad this has worked with my case. I have now lost two inches around my waist with CLA products. :)
Not working after nearly 3 months
Not working after nearly 3 months
Not exactly performing up to the expectation. I was starting off with one softgel per meal; 3 meals in a day as recommended in the bottle. It didn't seem to work well, and I read this: The study found that 3.4 grams of CLA was needed in order to get the benefits. That's 3,400 mg. Since the various formulas contain a percentage of other oils as ingredients, it's wise to probably calculate how much each pill is delivering to make sure you're getting the full 3.4 grams a day. For example, if your capsule contains 75% CLA, and it's 1000 mg, then you're getting 750 mg of CLA, and would need 5 per day to get to the 3.4 grams level. So, I increased the dosage to 1 in the morning (because I am taking Green Tea extract which also aid in weight loss); 2 for lunch and dinner. 3rd month on, still not really seeing improvements. I know this is a slow-acting longer term supplement, but I am switching to Now Foods CLA (still waiting for the package to arrive) and see how it goes with that. So, final word is that this doesn't work for me but I am not giving up on CLA as yet.
Posted by 4744770017579074119 on Jan 09, 2017
its very effective
Posted by 4613014453607897596 on Jan 01, 2017
Capsule abit big
Posted by notdmartian on Dec 27, 2016
the only cla that works
It's not work for me.
Posted by 5475801760551512645 on Dec 26, 2016
I'd taken it fora month and also did exercising and ate clean but I feel nothing. Just a little fat-lost around my thighs that I do think it because of working out and healthy eating.