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Jarrow Formulas, Citicoline, CDP Choline, 250 mg, 120 Capsules

By Jarrow Formulas

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In Stock
  • Product Code: JRW-18014
  • UPC Code: 790011180142
  • Package Quantity: 120 Capsules
  • Dimensions: 3.9 x 2.2 x 2.2 in, 0.15 lbs (0.07 kg)
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Product Overview

  • Supports Brain Function
  • Cognizin Citicoline
  • Dietary Supplement

Citicoline [stabilized CDP Choline (cytidine 5'diphosphocholine)] is a naturally occurring intermediate involved in the synthesis of phosphatidylcholine, a major constituent of the grey matter of brain tissue (30%). Citicoline consumption promotes brain metabolism by enhancing the synthesis of acetyl-choline, restoring phospholipid content in the brain, which positively affects memory and other brain activity.

Suggested Use

Usage: Take 1 capsule up to 2 times per day with food or as directed by your qualified healthcare professional.

Other Ingredients

Silicon dioxide, magnesium stearate (vegetable source) and cellulose. Capsule consists of gelatin.

No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.


Note: If you have a medical condition, are pregnant, lactating, trying to conceive, or taking medications, consult your healthcare professional before using this product.

Keep out of the reach of children.

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Supplement Facts
Serving Size: 1 Capsule
Servings Per Container: 120
  Amount Per Serving % DV
Citicoline (Cognizin) (from stabilized cytidine 5'diphosphocholine) 250 mg *
* Daily Value not established.

iHerb Customer Reviews

5 Stars
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1 Stars

Helped my memory and concentration A LOT!

Posted by danarm on Jul 17, 2013

I have taken 2 g (8 caps) of Citicoline for 30 days. My memory has improved noticeably. Also, my thinking speed seems to be increased. According to research, Citicoline crosses the BBB (blood brain barrier) easily (unlike lecithine which can't cross the BBB easily), helps you rebuild the brain and also increases the dopamine receptor density. This makes you benefit more from your own dopamine neurotransmitter. Because of increasing dopamine action, Citicoline helps you decrease your cravings for foods. It also makes me feel good and energetic, it gives a subtle but pleasant feeling. I don't want the insane stimulation that Piracetam, Aniracetam or Pramiracetam gives. I want a nootropic which helps me keep my brain healthy long-term. Citicoline fulfills that purpose well. An alternative to Citicoline is Alpha GPC, which has a somewhat different effect. Alpha GPC is a growth hormone and GABA secretagogue, and makes you more quiet. Alpha GPC also helps with the gray hair. However, Citicoline remains my favorite.

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11 people found the following review helpful

Thanks for the Great Product

Posted by 5630292170336846865 on Oct 10, 2013

I was told about Citicoline and since I have been using it, I am more aware and focused on things and remembering details and memories. It feels good to be quick with your mind again. I would recommend this to everyone as part of their daily regimen.

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3 people found the following review helpful

Wake up

Posted by Reviewer2900469 on Oct 26, 2011

This seems to be a good and viable product. I have used Gingko for years but all the recent studies call to stop using it as there is no evidence that it works as described.

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3 people found the following review helpful

can't live without

Posted by kanaca on Nov 21, 2013

I take this in the morning on an empty stomach, with Acetyl-L-Carnitine, Pantethine and a little aniracetam. Boosts focus. Then I support it with NeuroOptimizer during the day. I need it for congition after suffering from Vally Fever and Chronic Fatigue

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2 people found the following review helpful


Posted by Reviewer1701042 on Dec 20, 2011

Seems to have helped my wife's memory after about 1 month. I've been on it 2 weeks now.

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2 people found the following review helpful

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