Jarrow Formulas, Co-Q10, 30 mg, 60 Capsules
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- Pharmaceutical Grade Coenzyme Q10
- Cholesterol Antioxidant
- Promotes Cellular Energy Production
- Dietary Supplement
- Kaneka Q10
Co-Q10, an important antioxidant found in high concentration in human heart and liver, is part of the cells' electron transport system, needed for ATP (i.e., energy) production within the cells. Jarrow Formulas Co-Q10 restores CoQ-10 levels reduced by the use of statins.
Jarrow Formulas Co-Q10 is derived from fermentation and consists only of the natural trans configuration, the same as is synthesized in the human body.
Jarrow Formulas supports clinical research on Coenzyme Q10.
Usage: Take 1 capsule up to 3 times per day with food or as directed by your qualified healthcare professional.
Cellulose, magnesium stearate (vegetable source) and silicon dioxide. Capsule consists of gelatin.
No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.
Keep out of the reach of children.
|Serving Size: 1 Capsule|
|Serving Per Container: 60|
|Amount Per Serving||% DV|
|Coenzyme Q-10 (Ubiquinone)||30 mg||*|
|* Daily Value not established.|
I know this is supposed to be good for your heart and your brain, but I take it because I noticed it makes me look better. The lines around my eyes are less noticeable. The low dose pills are much cheaper and seem to work as well.
Small and easy for swolow
Posted by 5272710638508082221 on May 12, 2016
Very small and easy for swallow, I like it
High bioavailability, good dosage
Posted by 4722569641751522856 on Dec 15, 2015
Q10 helped me keep my arythmia/palpitations away for the last 7 years. For me 30mg seems as the right daily dosage since going beyond 50mg a day gives me overstimulation and/or insomnia.
Posted by Rajays on Apr 27, 2015
I was recommended to take Q10 for overall health and energy levels. I found it to really help. I felt I had more energy - less tired - I could do physical activities longer (stamina) and recover faster. I also noticed that I slept better overall. Will continue to consume. I also appreciate the low price of this particular brand.
Posted by 4913232203162597871 on Jan 08, 2014
A GOOD DOSAGE TO START.
Posted by 5665182795344852122 on Dec 20, 2013
CoQ10 (ubiquinone) increases ATP thus the energy boost. Good total daily dose range from 100-200mg (depending on how well you respond to dosage), taken with food, preferably fats, to increase absorption. For non responder, you may look into ubiquinol (its more bio-available but also more expensive and reactive form) or a more stable form / time release ones (BioQ10 SA / MicroActive CoQ10). Apparently this is good to supplement with if you are taking statin drugs. But still, be careful if you are taking other blood pressure, sugar & cholesterol medication as there might be interactions/side effects so be sure to cross check before making a decision.