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- Purity Assured by HPLC
- Gluten Free
- Dietary Supplement
Creatine is synthesized in the liver and stored in the major muscles, including cardiac and skeletal tissues. Once inside the muscle cells, creatine is phosphorylated to form creatine phosphate (CP), which, as a high energy substrate for the universal energy molecule adenosine triphosphate (ATP), assists in the contraction of the myofibrils (muscle fibers). Creatine Phosphate is utilized to maintain higher levels of ATP during exercise. Creatine Phosphate maximizes physical performance and reduces exercise fatigue by absorbing hydrogen ions released by muscles in the form of lactic acid. Intense anaerobic exercise, such as weight lifting and sprinting, depletes ATP and greatly increases the demand for creatine.
Usage: Take 1 to 6 capsules with water or fruit juice (Glucose, as found in certain fruit juices, enhances uptake and utilization of creatine monohydrate) - a minimum of 2.5 ounces of fluid for each capsule consumed; for higher intakes, consult your qualified healthcare professional.
Magnesium stearate (vegetable source) and cellulose. Capsule consists of gelatin.
Creapure Creatine monohydrate is made in a GMP facility in Germany. Quality Assurance: Purity of product assured by High Pressure Liquid Chromatography (HPLC).
No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.
Note: If you have a medical condition (especially kidney or liver disorders), are pregnant, lactating, trying to conceive, under the age of 18, or taking medications, consult your health care practitioner before using this product.
Keep out of the reach of children.
|Serving Size: 1 Capsule|
|Servings Per Container: 300|
|Amount Per Serving||% DV|
|Creapure Creatine Monohydrate||800 mg||*|
|* Daily values not established.|
Taking Creatine noticeably helps muscle recovery after a hard workout. I would recommend this product for those who don't want the lasting soreness and increased energy between workouts.
Recently started using this product in conjunction with my exercise program. Muscle are not as tired after working out.
Posted by Reviewer1247584 on Jan 13, 2014
Creapure is the best form of creatine. I've had great results with this after just one week. Amazing pumps in the gym and I'm already increasing my bench!
Posted by Reviewer1518820 on Apr 26, 2012
I consumed creatine for a long time. This is by far the best.
Posted by Reviewer1913793 on Feb 07, 2012
just started taking before my long runs. after a month it seems to give me an extra push on those 20 mile training runs
Posted by Reviewer1330243 on Dec 06, 2011
I am extremely pleased with the results of the creatine that I ordered from iHerb. They were an excellent price and exactly what I was looking for.
Posted by Reviewer3072575 on Oct 07, 2011
I tried different creatine (Kre-Alkalyn, chelated Magnesium, Ethyl Ester and some monohydrate). I chose it because it is formulated "Creapure". I really felt an improvement in energy, more reps, more congestion. However, it should increase the dosage recommended (I take 5 before the session with a sweet drink). I think this is really pure creatine, because it works very well and seems to be assimilated.