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Jarrow Formulas, Creatine Monohydrate, Powder, 11.4 oz (325 g)

By Jarrow Formulas

MSRP:
$15.95
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In Stock
  • Product Code: JRW-15008
  • UPC Code: 790011150084
  • Package Quantity: 11.4 oz (325 g)
  • Dimensions: 3.1 x 3.1 x 5.6 in, 0.85 lbs (0.39 kg)
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Product Overview

Description
  • Enhances Muscular Performance
  • Suitable for Vegans
  • Purity Assured by HPLC
  • Creapure
  • Vegan
  • Gluten Free
  • Dietary Supplement
  • Suitable for Vegetarians/Vegans

Creatine is synthesized in the liver and stored in the major muscles, including cardiac and skeletal tissues. Once inside the muscle cells, creatine is phosphorylated to form creatine phosphate (CP), which, as a high energy substrate for the universal energy molecule adenosine triphosphate (ATP), assists in the contraction of the myofibrils (muscle fibers). Creatine Phosphate is utilized to maintain higher levels of ATP during exercise. Creatine Phosphate maximizes physical performance and reduces exercise fatigue by absorbing hydrogen ions released by muscles in the form of lactic acid. Intense anaerobic exercise, such as weight lifting and sprinting, depletes ATP and greatly increases the demand for creatine.

Suggested Use

Usage: Stir 1 scoop (6 grams) of Creatine Monohydrate into 20 ounces of water or fruit juice (Glucose, as found in certain fruit juices, enhances uptake and utilization of creatine monohydrate); for higher intakes, consult your qualified healthcare professional.

Other Ingredients

One scoop of Creatine Monohydrate yields the equivalent of creatine found in 2.2 pounds (1 kg) of uncooked red meat. Creatine Monohydrate is the most economical, stable and best absorbed form of creatine. Creapure Creatine Monohydrate is made in a GMP facility in Germany. Quality Assurance: Purity of product assured by High Pressure Liquid Chromatography (HPLC).

No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.

Warnings

Packaged by weight, not by volume.

NOTE: If you have a medical condition (especially kidney or liver disorders), are pregnant, lactating, trying to conceive, under the age of 18, or taking medications, consult your healthcare professional before using this product.

Keep out of the reach of children.

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Supplement Facts
Serving size: 1 Scoop (6 g)
Servings Per Container: 54
  Amount Per Serving % DV
Creapure Creatine Monohydrate 6 g *
* Daily Value not established.

iHerb Customer Reviews

5 Stars
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2 Stars
(3)
1 Stars
(4)
 

dang

Posted by Reviewer1785305 on May 04, 2008

This is the best creatine i have ever used.the first time i used this product i had the best pumped i have had in my life. this is some awesome creatine and the best part is it is dirt cheap and you dont have to waste a week loading. everone that is trying to get big should use this.

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11 people found the following review helpful

Creatine Monohydrate

Posted by Reviewer2139704 on Feb 25, 2012

This is the first time I have taken this supplement after finding out that my levels of creatine and cretinine are low, and that it is useful for certain autoimmune disorders which involve muscle wasting. The first day I took 3g only but felt very shaky afterwards, so, have lowered my dose to 2g and I feel my body is doing well with this. Will continue using and check my blood levels in a few months. I recommend this to anyone with similar health problems and low levels of this nutrient.

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4 people found the following review helpful

It's Creapure the purest form of creatine in it!

Posted by 4900390088901379253 on Feb 14, 2014

This is an excellent form of Creatine, which i only take (micronize Creapure). There's no weird taste with it. Had no problem with the Mixability with my Protein post-workout. Take for few weeks or so and you see results in size, energy, strength, and endurance. **As a side note, dont waste money on other expensive form of creatine, Creatine Mono is the only well research with proven result as compared to other form of Creatine, and it's the cheapest!!

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4 people found the following review helpful

Helps stamina with regards to physical training

Posted by Reviewer3250604 on Mar 09, 2010

We're not talking about pumping iron but simply doing daily sessions of yoga - something that formerly caused me to feel rundown after 4-5 days. Now no longer.

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7 people found the following review helpful

Has made lifting fun again

Posted by MGG-ThreeTwoFour on Aug 01, 2015

I'm in my mid forties, and in the gym, I'd been stuck at the same weights for several years, even though I'd vary up the routine. So on the advice of a friend I decided to try creatine, and chose Jarrow pretty much at random. I typically lift about three times a week, and by the third week of taking this I started to feel the difference. This stuff really works for me. My squat and bench now haven't been so high since I was in my twenties. I mix one scoop (6g) of the powder in warm water right before my workout. It's essentially tasteless. I have gained 10 - 12 lb since I started taking it, which according to the literature, is mostly water. I do believe that, since the one side effect of taking this for me has been the compulsion to drink copious amounts of water during and after my workout. ** For new customers of iHerb, please also visit my page for more product reviews **

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3 people found the following review helpful

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