Jarrow Formulas, Creatine Monohydrate Kilo, 35.3 oz (1 kg) Powder
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- Enhances Muscular Performance
- Suitable for Vegans
- Purity Assured by HPLC
- Dietary Supplement
Creatine is synthesized in the liver and stored in the major muscles, including cardiac and skeletal tissues. Once inside the muscle cells, creatine is phosphoylated to form creatine phosphate (CP), which, as a high energy substrate for universal energy molecule adenosine triphosphate (ATP), assists in the contraction of the myofibrils (muscle fibers). Creatine Phosphate is utilized to maintain higher levels of ATP during exercise. Creatine Phosphate maximizes physical performance and reduces exercise fatigue by absorbing hydrogen ions released by muscles in the form of lactic acid. Intense anaerobic exercise, such as weight lifting and sprinting, depletes ATP and greatly increases the demand for creatine.
Stir one scoop (6 grams) of Creatine Monohydrate into 20 ounces of water or fruit juice (Glucose, as found in certain fruit juices, enhances uptake and utilization of creatine monohydrate); for higher intakes, consult your qualified health care consultant.
One scoop of Creatine Monohydate yields the equivalent of creatine found in over 2.2 pounds (1 kg.) of uncooked red meat. Creatine Monohydrate is the most economical, stable and best absorbed form of creatine.
CreaPure Creatine Monohydrate is made in a GMP facility in Germany.
Quality Assurance: Purity of product assured by HPLC (High Pressure Liquid Chromatography).
No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.
Suitable for vegetarians/vegans.
Packaged by weight, not by volume.
If you have a medical condition (especially kidney or liver disorders), are pregnant, lactating, trying to conceive, under the age of 18, or taking medications, consult your health care practitioner before using this product.
Keep out of the reach of children.
|Serving Size: 1 Scoop (6 g)|
|Servings Per Container: 166|
|Amount per Serving||% Daily Value|
|Creatine Monohydrate||6 grams||*|
|*Daily Value not established.|
iHerb Customer Reviews
Creatine is a myostatin blocker so it can help you building muscle fast. However, creatine can also lift your DHT ( dihydrotestosterone ) levels, so it may be good idea to take it with nettle root and/or saw palmetto, if you dont want become muscle man without hair.
This was my first time using creatine. I've read that monohydrate is the most throroughly tested and its not worth wasting money on so-called improved formulas. I've also read that the german "creapure" is recommended for quality. This jarrows forumla is inexpensive and uses creapure as the source. I noticed significantly increases in energy and improvements in muscle feel/mass.
Posted by Reviewer2446949 on Jun 05, 2015
mixes well. Didn't found any scoop inside.
Posted by 5236355250454727028 on Apr 04, 2015
Mixes well, been using it for months,8 grams a day in two doses . Great results. And yea, it,s creapure.
Bank for the buck!
Posted by 5490877605924188317 on Dec 17, 2014
Awesome product! It works like charm, it's cheap + there is a scoop inside, nice bonus! ps. Haven't noticed a different between normal creatine and creapure crea. But I believe in it!
Very Good Supplements
Posted by Waleed on Nov 16, 2014
Very Good Supplements