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Jarrow Formulas, Flax Seeds, Cold Milled, 15 oz (425 g)
- Shipping Weight: 1.06 lbs (0.48kg)
- Product Code: JRW-21800
- UPC Code: 055358218003
- Package Quantity: 15 oz (425 g)
- Dimensions: 2.7 x 4.5 x 5.7 in, 0.9 lbs (0.41kg)
-
Expiration Date: Oct 2014
Product Overview
Description
- Cold Milled
- Farm Direct
- Certified Organic
- Kosher
A convenient way of getting your daily flax.
Omega Nutrition's 100% organic Cold Milled Flax Seeds provide a rich source of ALA omega-3 fatty acids and contain 210 mg of SDG lignans per 2 tbsp serving. It is also a good source of dietary fiber.
Suggested Use
1-2 tbsp per day. Add to blender drinks, baking or sprinkle on cereal.
To ensure freshness after opening, keep refrigerated or store in freezer.
Other Ingredients
Organic cold milled flax seeds.
| Supplement Facts | ||
| Serving Size: 2 Tbsp (12 g) | ||
| Servings Per Container: About 35 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 55 | |
| Fat Calories | 45 | |
| Total Fat | 5 g | 8% |
| Saturated Fat | 0.5 g | 2% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 3.5 g | |
| Monounsaturated Fat | 1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Potassium | 90 mg | 3% |
| Total Carbohydrates | 3 g | 1% |
| Dietary fiber | 3 g | 11% |
| Sugars | 0 g | |
| Protein | 0 g | |
| Vitamin A | 0% | |
| Calcium | 2% | |
| Vitamin C | 0% | |
| Iron | 6% | |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
| Average Amount Per 2 Tbsp Serving: | |
| Omega-3 Fatty Acids (ALA) | 2600 mg* |
| Omega-6 Fatty Acids | 700 mg |
| Omega-9 Fatty Acids | 1000 mg |
| Lignans (SDG) | 210 mg |
| *which is 200% of the daily value for ALA (1.3 g) | |






