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Jarrow Formulas, Optimal Plant Proteins, Powder, 19 oz (540 g)

By Jarrow Formulas

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  • Product Code: JRW-21816
  • UPC Code: 790011218166
  • Package Quantity: 19 oz (540 g)
  • Dimensions: 4.625 x 4.625 x 6.625 in, 1.45 lbs (0.66 kg)
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Product Overview

  • Source of Dietary Fiber
  • Non GMO - Non Genetically Modified
  • Complete Protein from Vegetarian Sources
  • Pea Protein, Brown Rice Protein, Hemp Protein, Golden Chlorella & White Chia Seed
  • Protein Supplement
  • Gluten Free
  • Vegan
  • Suitable for Vegetarians/Vegans

Jarrow Formulas Optimal Plant Proteins combines proteins and fibers, suitable for vegetarians/vegans. Pea Protein, Organic Brown Rice Protein, Organic Hemp Protein, Chlorella and White Chia Seed combine to supply a complete plant-based amino acid profile along with natural fibers. Metabolin is a supernatant powder (a special blend of cell wall components and metabolites derived from the fermentation of beneficial bacteria, including Lactobacillus and Propionibacterium species).

Suggested Use

Add 2 scoops (35 g) of powder to 8 oz water, fresh juice or your favorite beverage. For a protein smoothie, blend with water and ice and add juice or fruit to optimize taste.

Other Ingredients

Pea protein isolate, organic rice protein , pea fiber, organic hemp protein, white chia seed, xylitol, chlorella, natural flavor (french vanilla), metabolin (bacterial metabolites), lo han guo (momordica grosvenorii) and rebiana (stevia extract).

No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree buts.

No artificial color or flavors.


Packaged by weight, not by volume.

This product contains a chemical known to the State of California to cause birth defects or other reproductive harm.

Keep out of the reach of children.

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Supplement Facts
Serving Size: 2 Scoops (35 g)
Servings Per Container: Approx. 15
  Amount Per Serving % Daily Value*
Calories 150  
Calories from Fat 30  
Total Fat 3 g 5%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 160 mg 7%
Total Carbohydrate 10 g 3%
Dietary Fiber 5 g 20%
Sugars 1 g  
Protein 21 g 42%
Not a significant source of other nutrients.
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65 g 80 g
Saturated Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
Calories Per Gram:
Fat 9 Carbohydrate 4 Protein 4
Complete Essential Amino Acide Profile Sourced From Plants Typical Amino Acid Profiles Per Serving
Alanine 948 mg
Arginine 1,721 mg
Aspartic Acid 2,062 mg
Cystine 320 mg
Glutamic Acid 3,450 mg
Glycine 731 mg
Histidine† 507 mg
Isoleucine† 1,098 mg
Leucine† 1,697 mg
Lysine† 1,227 mg
Methionine† 338 mg
Phenylalanine† 995 mg
Proline 996 mg
Serine 995 mg
Threonine† 858 mg
Tryptophan† 243 mg
Tyrosine 890 mg
Valine† 970 mg
†Essential Amino Acids

iHerb Customer Reviews

5 Stars
4 Stars
3 Stars
2 Stars
1 Stars

Excellent product great service..

Posted by Reviewer1338917 on May 27, 2011

It is rare to find a protein powder that does not contain any Soy, I was very happy to know that iHerb had it. I have found Jarrow to be an excellent product. iHerb's mailing response was also very good. Thank you iHerb

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9 people found the following review helpful

Pity about the xylitol...

Posted by emanuela on Aug 12, 2011

can cause gastric distress in some (and not that few) individuals....

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4 people found the following review helpful

Good blend but horrible taste...

Posted by Reviewer1850006 on Nov 08, 2011

Good balance of proteins and I tolerate this very well, which is more than I can say about some of the designer whey proteins. Chalky texture, vegetal (in a bad way) taste. Reminds me of some of the old protein tablets from the late 70s/early 80s... I'm reordering but have to find something to mask the flavor texture.

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4 people found the following review helpful

Jarrow Protein Powder

Posted by 4980958385093761137 on May 21, 2014

I really love this stuff. It tastes great, it's sweet but not too sweet. I just mix it with cold water in a shaker cup and I'm good to go. It's also great if you add a tablespoon of raw cocoa powder. The energy I get from this lasts at least two hours and it's really easy to digest. I've actually noticed that when I drink this for breakfast my digestion is better all day, maybe it's the chia?

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2 people found the following review helpful

Love this Protein Powder

Posted by 5740486499244067560 on Jul 02, 2013

Jarrow stopped making the last Protein Powder I liked which was a fermented Soy, which is the only healthy kind of soy to take. I tried this and just love it. The plant proteins are even better for me, and I only take 1 1/2 scoops - That is suffient and it lasts a little longer. I tried another brand but the taste was terrible. This tastes wonderful in my morning smoothie. I just hope they don't discontue this one! Also, iherb is very good at shipping and their price is very reasonable. I will continue to buy from them as long as they carry what I need. Highly recommend the product and iherb!

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2 people found the following review helpful

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