Jarrow Formulas, Theanine 200, 200 mg, 60 Capsules
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- Neurologically-Active Amino Acid
- Promotes Relaxation
- Supports Learning Ability
- Dietary Supplement
Theanine is a unique amino acid found almost exclusively in green tea that exerts beneficial effects on brain metabolism. Theanine induces relaxation without causing drowsiness, as measured by increased generation of alpha-waves. Theanine may improve learning ability and sensations of pleasure by affecting dopamine and serotonin neurotransmitters in the brain. Also, Theanine exerts protective effects on the brain by mitigating glutamate toxicity.
Jarrow Formulas Theanine is made enzymatically from amino acids and is identical to the theanine found in green tea.
Take 1 capsule per day with water or juice on an empty stomach or as directed by your qualified healthcare professional.
Cellulose, magnesium stearate (vegetable source) and silicon dioxide. Capsule consists of gelatin.
No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.
Note: If you have a medical condition, are pregnant, lactating, trying to conceive, under the age of 18, or taking medications, consult your healthcare professional before using this product.
Keep out of the reach of children.
|Serving Size: 1 Capsule|
|Serving Per Container: 60|
|Amount Per Serving||% DV|
|* Daily Value not established.|
I bought theanine thinking it would help calm me down and relieve my anxiety, but that effect only lasted for a day or two. Another thing that I was surprised to discover was its effect on cognitive abilities: being a student, I coud focus three times as long, and think way more clearly. Now I take it before challenging and time-consuming tasks and know I won't get tired, but I do have to find something else for anxiety, though. All in all, a good product, but probably does not match the needs of every single individual. The price was great, and the shipment was superfast - iHerb is now my favorite.
Great results using theanine to control anxiety. I am no longer dependent on Xanax. Something so simple and natural has changed my life for the better. I highly recommend this product.
no side effects
Posted by Reviewer2555447 on Jun 20, 2016
Doing shift work i often dont get enough sleep, this does help me stay asleep for longer not as powerful as the PM variety ibuprofen but i feel a lot better on wakening.5 stars because of no side effects like a milk drink without the calories.
Posted by 5314994136866762745 on Jun 16, 2016
I have used this several times and thoroughly recommend it.
Posted by 4629537052781597490 on May 22, 2016
I feel much better by using this! I am not so stressed like I used to be. I really recommend this :)
Posted by Reviewer2810860 on May 03, 2016
A family doctor who usually tries to heal with natural things first suggested this to my teen who had a few episodes with anxiety. We find that this does help when it is taken. The tricky part is getting a teen to remember to take it 3x/daily. I even tried it myself to see what she is experiencing and was pleasantly surprised to feel more calm and more able to focus at work. How cool it was to have a stressful situation at work and not appear stressed out. I hope others will give this a try before taking dangerous Rx's. 200mgs is what we purchased.
relaxing you brain
Posted by 5366899512419571632 on Apr 22, 2016
I have only bought one bottle of Jarrow Theanine... I do like Jarrow products.. I would like this much better if it did not have silicone dioxide in it. Pay attention to the other ingredient list on every product.