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- Two Per Day
- 1000 IU Vitamin D
- A Comprehensive Multi with Pomegranate
- Easy Solv
- Dietary Supplement
Jarrow Formulas Women's Multi is specially formulated to meet women's nutritional needs:
- Vitamin D promotes calcium absorption, needed for maintaining strong bones.
- For antioxidation protection against free radical damage: Pomegranate, gamma-tocopherol, selenium and grape seed extract.
- For skin and healthy veins: Bioflavonoids, grape seed extract and pomegranate extract.
- For brain and nerve tissue: Methylcobalamin, the superior coenzyme form of B12.
Take 2 tablets per day with meals or as directed by your qualified health care consultant.
Cellulose, magnesium stearate (vegetable source), stearic acid (vegetable source), wax and natural flavor.
Contains: Soy (in trace amounts).
No wheat, no gluten, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.
Suitable for vegetarians/vegans.
Store in a cool, dry place.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. In case of accidental overdose, call a doctor or poison control center immediately.
Keep out of the reach of children.
|Serving Size: 2 Tablets|
|Servings Per Container: 30|
|Amount Per Serving||% DV*|
|Vitamin A (as palmitate)||2500 IU||50%|
|Beta-Carotene (natural source)||2500 IU||50%|
|Vitamin C (as calcium ascorbate)||200 mg||333%|
|Vitamin D2 (ergocalciferol)||1000 IU||250%|
|Vitamin E (as d-alpha tocopheryl succinate)||30 IU||100%|
|Vitamin K1 (phylloquinone)||25 mcg||31%|
|Vitamin B1 (as thiamine mononitrate)||15 mg||1000%|
|Vitamin B2 (as riboflavin)||15 mg||882%|
|Vitamin B3 (as niacin)||10 mg||50%|
|Vitamin B3 (as niacinamide)||50 mg||250%|
|Vitamin B6 (as pyridoxine HCl)||20 mg||1000%|
|Folic Acid||400 mcg||100%|
|Vitamin B12 (as methylcobalamin)||20 mcg||333%|
|Pantothenic Acid (as d-calcium pantothenate)||25 mg||250%|
|Calcium (as calcium citrate/carbonate/ascorbate)||200 mg||20%|
|Iron (as iron gluconate)||10 mg||55%|
|Iodine (as potassium iodide)||153 mcg||102%|
|Magnesium (as magnesium oxide)||100 mg||25%|
|Zinc (as zinc monomethionate)||15 mg||100%|
|Selenium (as methylselenocysteine)||35 mcg||50%|
|Copper (as copper gluconate)||2 mg||100%|
|Manganese (as manganese citrate)||2 mg||100%|
|Chromium (yeast bound) (fermentation by Saccharomyces boulardii)||200 mcg||167%|
|Molybdenum (as sodium molybdate)||75 mcg||100%|
|Potassium (as potassium chloride)||20 mg||1%|
|Pomegranate Extract (Punica granatum) (from fruit)||200 mg||†|
|Choline (as choline bitartrate)||55 mg||†|
|Citrus Bioflavonoids Complex||30 mg||†|
|d-gamma-tocopherol (from palm fruit distillate)||30 mg||†|
|Grape Seed Extract (Vitis vinifera)||25 mg||†|
|Boron (as sodium borate)||1 mg||†|
|* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.
I have done a lot of research looking for the right multi-vitamin. I found many great formulas - and most of them contain spirulina. I cannot tolerate spirulina at all and I suspect I am not alone in this. I wanted to eliminate all of the extra capsules I was taking and rely on a single tablet per day. This is the stuff. It has good things for eyes, good b vitamins for stress, herbs for circulation, calcium for bones - it is my new holy grail of supplements. Two tablets along with flax seed oil and I am great all day.
I did extensive searching before determining that this was the best multi for me: (1) two tablets a day, which is practical. I am not interested in swallowing whatever 6-8 pills have in them for my multivitamin; (2)reasonable levels of the components, such as 200mg of vit. C--it cannot possibly be healthy to take 20 times the RDA of some vitamins;(3) a modest 10mg of iron (55% RDA) since I am post-menopausal; (4) affordable because there's not a lot of extra questionable fluff like royal jelly thrown in. The only negative aspect to the tablets is the smell, though to Jarrow Formula's credit there is no aftertaste or lingering odor once they're swallowed.
So far so good
Posted by 5471158331330297505 on Mar 22, 2015
A little early to tell, I do feel a lot brighter though.Tablets a little large for me.
Jarrow is the best
Posted by 5564213725137471731 on Nov 01, 2014
Posted by Reviewer3004807 on Oct 21, 2014
I like this multi, feel myself good.
Smells awful, but seems to help.
Posted by 5666491663839356996 on May 30, 2014
As other reviewers have said, these smell awful! That said, they do seem to give me a good energy boost (enough that if I forget to take them in the morning, I have to skip them so that I can sleep) and I will continue taking them until I find something that I prefer more. Update: Tried a different multi vitamin and I prefer these. Not only did they give me a good energy boost, but the made my skin very soft and almost shimmery. I will be returning to these as soon as i-herb has them back in stock.