Kashi, Chewy Granola Bars, Peanut Peanut Butter, 6 Bars, 1.2 oz (35 g) Each
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- The Seven Whole Grain Company
- No High Fructose Corn Syrup
- 7g Protein
Help yourself to good-for-you goodies! With wholesome, natural ingredients, our chewy bars make snacking satisfying and delicious.
At Kashi, our mission is to change healthy eating from effort to enjoyment. For over 25 years, we’ve been dedicated to making tasty, natural foods with positive nutrition and great taste. We leave out the artificial ingredients and leave in the good-for-you goodness, so you can snack with satisfaction and feel great about it!
Over half our cereals and bars contain 5-13 grams of protein per serving.
Quick Protein Tips
Here are some easy ways to add protein to your diet.
Remember, it comes from lots of different sources.
Add protein – and flavor – to veggies and whole-grain crackers with hummus and bean dips.
“Complementary proteins” can be eaten throughout the day to create a complete protein.
Examples: wheat and peas, lentils and walnuts, sunflower seeds and beans.
Rolled whole grain blend (hard red wheat, oats, rye, triticale, barley), peanuts, brown rice syrup, soy protein isolate, soy grits, evaporated cane juice crystals, natural peanut butter, chicory root fiber, evaporated cane juice syrup, corn flour, rice starch, honey, expeller pressed canola oil, vegetable glycerin, oat fiber, evaporated salt, natural flavors, Kashi seven whole grains & sesame flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), molasses, soy lecithin, peanut flour, almond flour, whey protein isolate.
Contains wheat, peanut, soy, almond and milk ingredients. May contain other tree nuts.
|Serving Size: 1 Bar (35 g)|
|Servings Per Container: 6|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||45|
|Total Fat||5 g||8%|
|Saturated Fat||0.5 g||3%|
|Trans Fat||0 g|
|Polyunsaturated Fat||1.5 g|
|Monounsaturated Fat||2 g|
|Total Carbohydrate||19 g||6%|
|Dietary Fiber||4 g||14%|
|Soluble Fiber||1 g|
|Insoluble Fiber||3 g|
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:|
|Total Fat||Less Than||65 g||80 g|
|Sat Fat||Less Than||20 g||25 g|
|Cholesterol||Less Than||300 mg||300 mg|
|Sodium||Less Than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Protein||50 g||65 g|
These taste great and the fiber keeps me feeling full for quite a while considering the size of the bar!
Posted by Reviewer1077889 on Jun 03, 2016
Peanut peanut butter
Nutty but dry
Posted by 4684294166063330249 on May 08, 2015
The taste is ok and it has peanuts throughout, but for some reason I don't get a very strong peanut taste. It has a gritty dry taste, but it was ok. Maybe they use cheap peanuts or processed ones, not sure. I will not reorder. and I love anything peanuts.
Posted by Reviewer2300362 on Dec 29, 2014
I am please with the quality of the bars.
Posted by 4658918114950131880 on Jul 31, 2013
A typical cereal bar. You can't go wrong.