Kashi, GoLean Crisp, Naturally Sweetened Multigrain Cluster Cereal, Cinnamon Crumble, 14 oz (397 g)
- Fuel Your Body Like Team USA
- Eat Positive
- 10 g Protein
- Stay Full Longer!*
- 9 g Fiber
- 20 g Whole Grains
- 4 g Total Fat Per Serving
- Whole Grain 20 g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
The GoLean Difference
With twice the protein and fiber of the average of leading cereals†, crunchy GoLean can help you feel deliciously satisfied and delightfully unhungry*. And when you feel great, there's no telling how far you'll Go.
†The average of leading cereals: 4 g fiber and 3 g protein per serving. Kashi GoLean Crisps! Cinnamon Crumble cereal has 9 g fiber and 10 g protein per serving.
*Kashi Golden helps increase fiber and protein intake as a part of a healthy, nutritious lifestyle. Diets high in protein (30% of total daily calories from protein) have been shown to help you feel full. See nutrition information for details.
Whole grain oats, dried cane syrup, soy protein concentrate, wheat sticks (whole wheat flour, Kashi seven whole grains and sesame flour [whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds], calcium carbonate), brown rice syrup, chicory root fiber, soy grits, expeller pressed canola oil, yellow corn flour, soy protein isolate, cinnamon, oat fiber, baking soda, natural flavor, evaporated salt, mixed tocopherols for freshness, soy lecithin.
Contains soy and wheat ingredients.
Contents may settle.
Product sold by weight. Not volume.
|Serving Size: 3/4 Cup (51 g)|
|Servings Per Container: About 7|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||35|
|Total Fat||4 g||6%|
|Saturated Fat||0.5 g||3%|
|Trans Fat||0 g|
|Polyunsaturated Fat||1 g|
|Monounsaturated Fat||1.5 g|
|Total Carbohydrate||34 g||11%|
|Dietary Fiber||9 g||36%|
|Soluble Fiber||5 g|
|Insoluble Fiber||4 g|
|* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Potassium||Less than||3,500 mg||3,500 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Protein||50 g||65 g|
|Calories per gram:
Fat: 9 • Carbohydrate 4 • Protein 4