Kashi, GoLean Crisp!, Toasted Berry Crumble, 15 oz (425 g) (Discontinued Item)
- Shipping Weight: 1.45 lbs (0.66kg)
- Product Code: KSH-40724
- UPC Code: 018627407249
- Package Quantity: 15 oz (425 g)
- Dimensions: 2.1 x 7 x 10 in, 1.1 lbs (0.5kg)
- The Seven Whole Grain Company
- Naturally Sweetened Multigrain Cluster Cereal
- With Cranberries & Wild Blueberries
- Stay Fuller Longer!
- As much Protein as an Egg
- 9 g Protein
- 8 g Fiber
- 18 g Whole Grains
- 3.5 fat per serving
- Cereal Contains 9 g Protein per Serving, one large Egg Containing 6 g per Serving.
- Eat 48 g or More of Whole Grains Daily
Toasted Berry Crumble!
Starting your day off with a nutritious and satisfying breakfast is the smart way to jump start a healthy you. And with new Kashi Golean Crisp! Toasted Berry Crumble it just got even tastier!
We designed our cereal with 9 grams of protein and 8 grams of fiber - that's twice the protein and fiber of the average of other cereals** - to help you keep you feeling fuller longer!* and to make sure that your taste buds are just as satisfied, we combined a deliciously light and crispy whole grain cluster with a naturally sweet blend of cranberries and wild blueberries and then toasted them all to perfection. So add it all up and kashi Golean Crisp! is sure to keep you good and satisfied all morning long!
You'll feel great knowing that you won't have to give in to temptation because with the uniquely light, yet satisfyingly crisp clusters of Golean crisp!, you've got the perfect breakfast, topping for yogurt or anytime snack to ward off those (cravings-so enjoy!
The Satisfying goodness of kashi Golean Crisp! provides:
9 g Protein As much protein as an egg.*
8 g Fiber Twice as much fiber as a cup of blueberries.**
3.5 g fat per serving
18 g Whole Grains One of the 3 servings of whole grains recommended each day.***
*Golean Crisp! cereal contains 9 grams of protein per serving; one large egg contains 6 grams per serving.>/p>
**Golean Crisp! Cereal has 8 grams of fiber per 3/4 cup serving (30% DV); blueberries have 3.6 grams of fiber per 1 cup serving (14% DV).
***3 or more servings of whole grains are recommended each day (about 16 grams of whole grains per serving or at least 48 grams per day).
Whole grain oats, evaporated cane juice crystals, soy protein concentrate, wheat sticks (whole wheat flour, kashi seven whole grains & sesame flour [whole: oats, hard red wheat, rye, brown rice, triticale, barely, buckwheat, sesame seeds], calcium carbonate), brown rice syrup, chicory root fiber, soy grits, cranberries (cranberries, evaporated cane juice, vegetable glycerin, expeller pressed canola oil), expeller pressed canola oil, yellow corn flour, soy protein isolate, natural flavors, oat fiber, dried wild blueberries (wild blueberries, evaporated cane juice, vegetable glycerin, rice flour), baking soda, evaporated salt, mixed tocopherols for freshness, soy lecithin.
Contains soy and wheat ingredients.
Contents may settle.
Product sold by weight not volume.
|Serving Size: 3/4 Cup (51 g/1.8 oz)|
|Servings per Container: About 8|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||35|
|Total Fat||3.5 g||5%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Polyunsaturated Fat||1 g|
|Monounsaturated Fat||2 g|
|Total Carbohydrate||35 g||12%|
|Dietary Fiber||8 g||30%|
|Soluble Fiber||5 g|
|Insoluble Fiber||3 g|
|*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calorie needs.|
|Total Fat||Less than||65 g||80 g|
|Sat. Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Potassium||3,500 mg||3,500 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Protein||50 g||65 g|
|Calories per gram: Fat 9 - Carbohydrate 4 - Protein 4|