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- The Seven Whole Grain Company
- New Look!
- New Name!
- Stay Fuller Longer!*
- 10 g Protein
- 5 g Fiber
- All Natural
- 4.5 Fat per Serving
Oatmeal Raisin Dipped! Snack bars are a combination of oats and juicy raisins dipped in smooth vanilla.
Our GoLean Philosophy
Just like Kashi GoLean cereals, we designed our tasty GoLean bars with a unique blend of protein and fiber to help you stay satisfied and committed to eating right.
Stay Full Longer!*
10 g Protein – Protein helps give you a lasting feeling of satisfaction and is essential for muscle development.
5 g Fiber – Fiber helps you feel full longer, keeps your digestive system running smoothly and helps balance blood sugar.
4.5 g fat per serving
All Natural – No artificial colors, flavors or ingredients.
*GoLean products are designed to promote a feeling of fullness by increasing daily intake of protein and fiber.
Exchange: 2 Carbohydrates & 1 Protein & 1 Fat.
The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, 2008 by American Dietetic Association and American Diabetes Association.
Kashi seven whole grains & sesame cereal (corn, wheat bran, evaporated cane juice, corn bran, oat fiber, kashi seven whole grains & sesame flour [whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds], soy protein concentrate, salt, annatto, color), evaporated cane juice crystals, soy protein isolate, honey, brown rice syrup, whey protein isolate, evaporated cane juice syrup, whole grain oats, nonfat dry milk, fractionated palm kernel oil, chicory root fiber, raisins, pear juice concentrate, oat fiber, glycerin, expeller pressed canola oil, soy lecithin, vanilla extract, cinnamon, natural flavors, salt.
Contains wheat, soy and milk ingredients. May contain peanuts and tree nuts.
|Serving Size: 1 Bar (55g )|
|Servings Per Container: 12|
|Amount Per Serving||% Daily Value*|
|Calories from fat||40|
|Total Fat||4.5 g||7%|
|Saturated Fat||2.5 g||13%|
|Trans Fat||0 g|
|Polyunsaturared Fat||0.5 g|
|Monounsaturated Fat||1 g|
|Total Carbohydrate||33 g||11%|
|Dietary Fiber||5 g||20%|
|* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Protein||50 g||65 g|
|Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4|