Kashi, GoLean Dipped!, Peanut Butter & Chocolate Bar, 12 Bars, 1.94 oz (55 g) Each (Discontinued Item)
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- The Seven Whole Grain Company
- New Look!
- New Name!
- Stay Fuller Longer!*
- 10 g Protein
- 5 g Fiber
- All Natural
- 5g Fat per Serving
Peanut Butter & Chocolate Dipped! Snack bars have peanut butter nougat dipped in decadent chocolate.
Our GoLean Philosophy
Just like Kashi GoLean cereals, we designed our tasty GoLean bars with a unique blend of protein and fiber to help you stay satisfied and committed to eating right.
Stay Full Longer!*
10 g Protein – Protein helps give you a lasting feeling of satisfaction and is essential for muscle development.
5 g Fiber – Fiber helps you feel full longer, keeps your digestive system running smoothly and helps balance blood sugar.
5 g fat per serving
All Natural – No artificial colors, flavors or ingredients.
*GoLean products are designed to promote a feeling of fullness by increasing daily intake of protein and fiber.
Exchange: 2 Carbohydrates & 1 Lean Protein
The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, 2008 by American Dietetic Association and American Diabetes Association.
Enjoy with an 8 oz glass of water!
Evaporated cane juice syrup, Kashi Seven Whole Grains & Sesame cereal (corn, wheat bran, evaporated cane juice, corn bran, oat fiber, Kashi Seven Whole Grains & Sesame flour [whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds], soy protein concentrate, salt, annatto color), brown rice syrup, peanut flour, evaporated cane juice, palm kernel oil, soy protein isolate, honey, malt syrup, glycerin, whey protein isolate, milk protein concentrate, oat fiber, whole grain oats, chicory root fiber, calcium caseinate, cocoa powder, peanut oil, natural peanut butter (peanuts), whey powder, chocolate liquor, cocoa processed with alkali, salt, soy lecithin, sesame seed oil, vanilla extract, natural flavor.
Contains wheat, peanut, soy and milk ingredients. May contain tree nuts.
|Serving Size: 1 Bar (55g )|
|Servings Per Container: 12|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||50|
|Total Fat||5 g||8%|
|Saturated Fat||3.5 g||18%|
|Trans Fat||0 g|
|Polyunsaturated Fat||0 g|
|Monounsaturated Fat||1 g|
|Total Carbohydrate||32 g||11%|
|Dietary Fiber||5 g||21%|
|* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:|
|Total Fat||Less than||65 g||80 g|
|Sat. Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Protein||50 g||65 g|
|Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4|
iHerb Customer Reviews
I've always loved all the Kashi chewy meal bars. When in a rush, a great way to get good nutrition which keeps you satisfied for hours. This new size, however, is much smaller than the original, so I'd use it more as a healthy snack-on-the-go, rather than a meal replacement. Great combo of protein and fiber!