Categories Food, Groceries Breakfast Cereal
Categories Food, Groceries Breakfast
Categories Food, Groceries Breakfast Cereal Whole Grain Cereal
Kashi, Heart to Heart, Honey Toasted Oat Cereal, 12 oz (340 g)
- The Seven Whole Grain Company
- 3 Antioxidants*
- More For Your Heart!**
- American Heart Association Certified - Meets Criteria for Heart-Healthy Food
- Whole Grain - 14 g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
*Vitamins C, E and beta carotene.
**See side panel for more information
From Our Heart to Yours
At Kashi, The Seven Whole Grain Company, we believe everyone has the power to make positive, healthy lifestyle changes. For over 25 years, it's been our mission to provide great tasting, all natural foods to help you live well.
That's why we made our Heart to Heart foods with more heart healthy ingredients to:
Help Support Healthy Cholesterol
Since high cholesterol is a major risk factor for heart disease, diets low in saturated fat and cholesterol that include 3 grams of soluble fiber per day from whole grain oats and oat bran may reduce the risk of heart disease.
One serving of Heart to Heart cereal provides 1 gram of soluble oat fiber. This type of fiber dissolves in water to form a gel-like material and as it passes through the digestive system, it binds with cholesterol, removing it from your body. Good sources of soluble fiber include whole grains like oats, brown rice and barley, beans, peas, fruits and vegetables.
Help Promote Healthy Blood Pressure
High blood pressure is another major risk factor for heart disease. Sodium is important to the body, but a high sodium diet is associated with hypertension. Diets low in sodium may reduce the risk of high blood pressure, a disease associated with many risk factors. That's why we made sure Heart to Heart cereal is a low sodium breakfast choice.
More For You
Each serving of Heart to Heart cereal is high in antioxidant vitamins C and E. Plus, you'll get 100% Daily Value of heart healthy vitamins B6, B12 and folic acid.
Whole oat flour, evaporated cane juice syrup, oat bran, yellow corn flour, degerminated yellow corn meal, Kashi Seven Whole Grain Flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat), oat fiber, honey, salt, expeller pressed canola oil, natural flavor, decaffeinated green tea extract, decaffeinated white tea extract, baking soda, ascorbic acid (vitamin C), alpha tocopherol acetate, Activin grape seed extract, beta carotene (source of vitamin A), ferrous fumarate, pyridoxine hydrochloride (vitamin B6), zinc oxide, folic acid, vitamin B12.
Contains wheat ingredients.
Contents may settle.
Product sold by weight not volume.
|Serving Size: 3/4 Cup (33 g/1.2 oz)|
|Servings Per Container: About 10|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||15|
|Total Fat||1.5 g||2%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Polyunsaturated Fat||0.5 g|
|Monounsaturated Fat||0.5 g|
|Total Carbohydrate||26 g||9%|
|Dietary Fiber||5 g||20%|
|Soluble Fiber||1 g|
|Insoluble Fiber||4 g|
|Vitamin A (100% as beta carotene)||25%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
|Total Fat||Less than||65 g||80 g|
|Saturated Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Potassium||3,500 mg||3,500 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Calories per gram:
Fat 9 · Carbohydrate 4 · Protein 4