Categories Food, Groceries Breakfast Cereal
Categories Food, Groceries Breakfast Cereal Whole Grain Cereal
Kashi, Heart to Heart, Oat Cereal, Warm Cinnamon, 12 oz (340 g)
- The Seven Whole Grain Company
- 3 Antioxidants*
- American Heart Association Certified - Meets Criteria for Heart-Healthy Food
- More for You!**
- Whole Grain - 12 g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
*Vitamins C, E and beta carotene.
**See side panel for more information.
What does your heart mean to you?
At Kashi, we believe that your heart is the essence of who you are. It is the engine of your body. A healthy heart enables you to do what you want. It allows you to be there for the people you love. So it's worth taking care of.
That's why we created Heart to Heart foods to give you more tasty choices for your heart.
With Warm Cinnamon Heart to Heart cereal, you'll savor every spoonful knowing that it tastes good and it's good for you. We combined tasty cinnamon-kissed Os, hearts made with whole grain oats, and our unique blend of Seven Whole Grains to create a heart-winning way to start the day.
From Our Heart to Yours
At Kashi, The Seven Whole Grain Company, we believe everyone has the power to make positive, healthy lifestyle changes. For over 25 years, it's been our mission to provide great tasting, all natural foods to help you live well.
That's why we made our Heart to Heart foods with more heart healthy ingredients to:
Help Support Healthy Cholesterol
Since high cholesterol is a major risk factor for heart disease, diets low in saturated fat and cholesterol that include 3 grams of soluble fiber per day from whole grain oats and oat bran may reduce the risk of heart disease.
One serving of Heart to Heart cereal provides 1 gram of soluble oat fiber. This type of fiber dissolves in water to form a gel-like material and as it passes through the digestive system, it binds with cholesterol, removing it from your body. Good sources of soluble fiber include whole grains like oats, brown rice and barley, beans, peas, fruits and vegetables.
Help Promote Healthy Blood Pressure
High blood pressure is another major risk factor for heart disease. Sodium is important to the body, but a high sodium diet is associated with hypertension. Diets low in sodium may reduce the risk of high blood pressure, a disease associated with many risk factors. That's why we made sure Heart to Heart cereal is a low sodium breakfast choice.
More For You
Each serving of Heart to Heart cereal is high in antioxidant vitamins C and E. Plus, you'll get 100% Daily Value of heart healthy vitamins B6, B12 and folic acid.
Whole oat flour, oat bran, evaporated cane juice syrup, yellow corn meal, corn flour, Kashi Seven Whole Grain Flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat), oat fiber, wheat germ, honey, cinnamon, salt, expeller pressed canola oil, natural flavor, decaffeinated green tea extract, alpha tocopherol acetate (vitamin E), decaffeinated white tea extract, baking soda, spices, ascorbic acid (vitamin C), Activin grape seed extract, luo han guo fruit concentrate, beta carotene (a source of vitamin A), ferrous fumarate, folic acid, pyridoxine hydrochloride (vitamin B6), turmeric for color, zinc oxide, vitamin B12.
Contains wheat ingredients.
Contents may settle.
Product sold by weight not volume.
|Serving Size: 3/4 Cup (33 g/1.2 oz.)|
|Servings Per Container: About 10|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||15|
|Total Fat||1.5 g||2%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Polyunsaturated Fat||0.5 g|
|Monounsaturated Fat||0.5 g|
|Total Carbohydrate||25 g||8%|
|Dietary Fiber||5 g||19%|
|Soluble Fiber||1 g|
|Insoluble Fiber||4 g|
|Vitamin A (100% as beta carotene)||25%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Potassium||3,500 mg||3,500 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Calories per gram:
Fat 9 · Carbohydrate 4 · Protein 4