Kashi, Snack Crackers, Fire Roasted Veggie, 9 oz (255 g)
- The Seven Whole Grain Company
- 19 g Whole Grains
- All Natural
- Whole Grain - 19 g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
Dig in to our delicious snack crackers! The crispy, toasted whole grains and real food ingredients provide good-for-you goodness in a tasty cracker. Go on, crunch away for a snacking delight.
Our Fire Roasted Veggie Kashi Snack Crackers
- A zesty blend of roasted bell peppers, tomatoes, carrots and onions.
- 7 Whole Grains - Our unique combination—for hearty, natural goodness you can see and taste.
- Naturally Yummy - With whole cracked wheat berries and toasted sesame seeds.
- 3 g Fiber* & 19 g Whole Grains - A tasty way to get fiber and whole grains you need.
*3.5 g total fat per serving
At Kashi, our mission is to change healthy eating from effort to enjoyment. For over 25 years, we've been dedicated to making tasty, natural foods with positive nutrition and great taste. We leave out the artificial ingredients and leave in the good-for-you goodness, so you can snack with satisfaction and feel great about it!
Kashi Seven Whole Grains & Sesame Flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), wheat flour, cracked grain flour (rye flakes, wheat bran, stone ground whole wheat flour, whole oats, barley flakes, yellow corn meal, millet, brown rice flour), stone ground whole wheat flour, expeller presses canola oil, whole grain wheat, roasted vegetable blend (bell pepper, tomato, onion, carrot, natural flavor), evaporated cane juice crystals, leavening (potassium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), toasted sesame seeds, malt extract, sea salt, wheat gluten, tomato powder, garlic powder, onion powder, black pepper, mixed tocopherols for freshness, whey.
Contains wheat and milk ingredients.
|Serving Size: 15 Crackers (30 g)|
|Servings Per Container: About 8|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||35|
|Total Fat||3.5 g||5%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Polyunsaturated Fat||1 g|
|Monounsaturated Fat||1.5 g|
|Total Carbohydrate||19 g||6%|
|Dietary Fiber||3 g||10%|
|* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Calories per gram:
Fat 9 · Carbohydrate 4 · Protein 4