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Kashi, Crunchy Granola Bars, Honey Toasted 7 Grain, 12 Bars, 1.4 oz (40 g) Each (Discontinued Item)


Out of Stock - Discontinued
  • Shipping Weight: 0.77 lbs (0.35 kg)
  • Product Code: KSH-03010
  • UPC Code: 018627030102
  • Package Quantity: 12 Bars, 1.4 oz (40 g) Each
  • Dimensions: 1.8 x 5.6 x 5.7 in, 0.65 lbs (0.29 kg)
Product Overview


  • The Seven Whole Grain Company
  • No High Fructose Corn Syrup
  • 6 g Protein
  • Whole Grain - 21 g or More Per Serving
  • Eat 48 g or More of Whole Grains Daily

Crunch on this! With toasted grains and naturally yummy goodies, these tasty bars are sure to satisfy your every crunch craving.

At Kashi, our mission is to change healthy eating from effort to enjoyment. For over 25 years, we've been dedicated to making tasty, natural foods with positive nutrition and great taste. We leave out the artificial ingredients and leave in the good-for-you goodness, so you can snack with satisfaction and feel great about it!

Other Ingredients

Whole grain oats, evaporated cane juice crystals, expeller pressed canola oil, rolled whole grain blend (hard red wheat, oats, rye, triticale, barley), soy protein isolate, Kashi Seven Whole Grains & Sesame flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), chicory root fiber, honey, rice starch, wheat germ, acacia gum, evaporated salt, soy lecithin, natural flavor, sodium bicarbonate, mixed tocopherols for freshness, almond butter (almonds).

Contains wheat, soy and almond ingredients. May contain peanuts and other tree nuts.

Supplement Facts
Serving Size: 2 Bars (40 g)
Servings Per Container: 6
  Amount Per Serving % Daily Value*
Calories 170  
Calories from Fat 50  
Total Fat 6 g 9%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Polyunsaturated Fat 1.5 g  
Monounsaturated Fat 3 g  
Cholesterol 0 mg 0%
Sodium 135 mg 6%
Total Carbohydrate 26 g 9%
Dietary Fiber 4 g 17%
Soluble Fiber 2 g  
Insoluble Fiber 2 g  
Sugars 10 g  
Protein 6 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   6%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
Protein   50 g 65 g
Calories per gram:
Fat 9 · Carbohydrate 4 · Protein 4
iHerb Customer Reviews

Nice Taste

Posted by Reviewer2300362 on Dec 29, 2014

I am please with the product

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Very tasty and crunchy

Posted by Reviewer1001541 on Apr 22, 2014

If you do not have a sweet tooth, this one is for you. It's hard and crunchy at the same time healthy. Good alternative between meals. It is cheaper than Atkins.

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Posted by Reviewer1551784 on Mar 21, 2014

Great snack

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not only a breakfast bar

Posted by 4750348557538014781 on Mar 04, 2014

Not just good for you, they are really good! Crunchy, tasty and filling, they make a great snack at any time. Would be good in a brown bag lunch for you or your kids and they will love them. a great bargain. The only drawback is that there is soy(GM)in the bar. would love this to be organic.

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Posted by Reviewer2069673 on Mar 02, 2012

This is crunchy and not too sweet. I feel much harder than Clif or Nature's valley. Anyway I'm gonna re order it!!

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