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- The Seven Whole Grain Company
- No High Fructose Corn Syrup
- 6 g Protein
- Whole Grain - 21 g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
Crunch on this! With toasted grains and naturally yummy goodies, these tasty bars are sure to satisfy your every crunch craving.
At Kashi, our mission is to change healthy eating from effort to enjoyment. For over 25 years, we've been dedicated to making tasty, natural foods with positive nutrition and great taste. We leave out the artificial ingredients and leave in the good-for-you goodness, so you can snack with satisfaction and feel great about it!
Whole grain oats, evaporated cane juice crystals, expeller pressed canola oil, rolled whole grain blend (hard red wheat, oats, rye, triticale, barley), soy protein isolate, Kashi Seven Whole Grains & Sesame flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), chicory root fiber, honey, rice starch, wheat germ, acacia gum, evaporated salt, soy lecithin, natural flavor, sodium bicarbonate, mixed tocopherols for freshness, almond butter (almonds).
Contains wheat, soy and almond ingredients. May contain peanuts and other tree nuts.
|Serving Size: 2 Bars (40 g)|
|Servings Per Container: 6|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||50|
|Total Fat||6 g||9%|
|Saturated Fat||0.5 g||3%|
|Trans Fat||0 g|
|Polyunsaturated Fat||1.5 g|
|Monounsaturated Fat||3 g|
|Total Carbohydrate||26 g||9%|
|Dietary Fiber||4 g||17%|
|Soluble Fiber||2 g|
|Insoluble Fiber||2 g|
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Protein||50 g||65 g|
|Calories per gram:
Fat 9 · Carbohydrate 4 · Protein 4
these are sooo good - you feel like your eating something bad- but your not!! i am veery health concious and i feed them to my whole family!
Posted by Reviewer2300362 on Dec 29, 2014
I am please with the product
Very tasty and crunchy
Posted by Reviewer1001541 on Apr 22, 2014
If you do not have a sweet tooth, this one is for you. It's hard and crunchy at the same time healthy. Good alternative between meals. It is cheaper than Atkins.
Posted by Reviewer1551784 on Mar 21, 2014
not only a breakfast bar
Posted by 4750348557538014781 on Mar 04, 2014
Not just good for you, they are really good! Crunchy, tasty and filling, they make a great snack at any time. Would be good in a brown bag lunch for you or your kids and they will love them. a great bargain. The only drawback is that there is soy(GM)in the bar. would love this to be organic.