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Kitchens of India, Pindi Chana, Chick Peas Curry, 10 oz (285 g)

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In Stock
  • Expiration Date: Jul 2019
  • Shipping Weight: 0.83 lbs (0.38 kg)
  • Product Code: INA-01081
  • UPC Code: 841905010813
  • Package Quantity: 10 oz (285 g)
  • Dimensions: 1.2 x 5.3 x 7.5 in, 0.7 lbs (0.32 kg)
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Product Overview

Description

  • Just Heat & Eat
  • Authentic Indian Cuisine
  • Vegetarian
  • 100% Natural
  • No Preservatives
  • Kosher Pareve

Chick peas simmered in an aromatic tomato gravy. A gourmet ready to eat signature dish created by the Master Chefs of ITC Hotel.

Pindi Chana is an authentic Indian recipe, created by the Master Chefs of ITC Hotels. Chick peas are simmered till tender in aromatic tomato gravy, creating a hearty, wholesome dish. This delight is now available in a ready-to-eat pack.

Suggested Use

Serving Suggestion: With bread or steamed rice.

Just Heat & Eat

Method 1

Cut pouch, empty contents into a frying pan, and heat for 3-5 minutes while stirring. Serve hot.

Method 2

Cut pouch, empty contents into a Microwave dish, heat on high for 1-2 minutes and serve hot.

Method 3

Immerse the foil pouch in boiling water for 3-5 minutes. Cut open and serve hot.

Other Ingredients

Water, chick peas, potatoes, onions, sunflower oil, tomatoes, spices, green chilies, salt, ginger, garlic, pomegranate seeds powder and tea leaves extract.

Allergy Information: Manufactured in a facility that processes milk, peanuts and tree nuts.

Warnings

Once opened consume immediately.

Don't use the inner pack if leaking or bloated.

Specially sterilized in multi-layered pouches to help assure safety. Does not require refrigeration.

Store in a cool dry place.

Supplement Facts
Serving Size: 1/2 cup (125 g)
Servings Per Container: about 2.5
  Amount Per Serving % Daily Value*
Calories 210  
Calories from Fat 90  
Total Fat 10 g 15%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 830 mg 35%
Total Carbohydrate 24 g 8%
Dietary Fiber 4 g 16%
Sugar 1 g  
Protein 8 g  
Vitamin A   6%
Vitamin C   15%
Calcium   10%
Iron   10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Saturated Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g

Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4

iHerb Customer Reviews
 

nice

Posted by 5662422250478158935 on Jan 01, 2017

Tastes good. Just wish there was less sodium in it.

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Fast and Healthy

Posted by 5667527138747799705 on Dec 04, 2016

This little dish is not only fast, and easy to prepare it just happens to be vegan to boot! At our house we enjoy the kick of spice that is present and gives a little heat to the dish. One of our favorites for a quick and easy meal that tastes great .

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Carbohydrate

Posted by archeiherb on Oct 29, 2016

It's a little salty but still very tasty. I like the soft chickpeas which is good to eat with quinoa!Buy more.

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Great taste

Posted by 4946502552545641567 on Aug 14, 2016

Useful product to have as a snack with Indian breads

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good but too spicy for me

Posted by 5144019685696293847 on Jul 05, 2016

neither my kids nor me could enjoy the meal because it was too spicy but I'm quite sure it would taste delicious for someone who likes spiciness

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