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- Foundation for Longer Life
- Provides Balanced Amounts of All B Vitamins
- Dietary Supplement
Read the entire label and follow directions carefully prior to use.
Take two (2) capsules daily with food, or as recommended by a healthcare practitioner.
Vegetable cellulose (capsule), calcium silicate, microcrystalline cellulose, vegetarian stearate.
- Keep out of the reach of children.
- Do not exceed recommended dose.
- Do not purchase if outer seal is broken or damaged.
- When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
Store tightly closed in a cool, dry place.
|Serving Size: 2 Vegetarian Capsules|
|Servings Per Container: 30|
|Amount Per Serving||% Daily Value|
|Thiamine (vitamin B1) (as thiamine HCI)||100 mg||6667%|
|Riboflavin (vitamin B2) (as riboflavin and riboflavin 5'-phosphate)||100 mg||5882%|
|Niacin (as niacinamide and niacin)||100 mg||500%|
|Vitamin B6 (as pyridoxine HCI and pyridoxal 5'-phosphate)||100 mg||5000%|
|Folate [from lemon (Citrus limon) extract (peel)]||800 mg||200%|
|Vitamin B12 (as methylcobalamin)||100 mcg||1667%|
|Pantothenic acid (as D-calcium pantothenate)||200 mg||2000%|
|Choline bitartrate||100 mg||**|
|PABA (para-aminobenzoic acid)||100 mg||**|
|† Daily Value not established.|
Nice balance of all 11 B vitamins. Especially like folate from lemon peel over folic acid and that B12 is the more bioavailable methylcobalamin.
Felt weird after taking just one capsule. Feels like Niacin flushing. The label does not show how much of the niacin is niacinamide and how much as regular niacin which is know to cause flushing.
Posted by mjvivancos on Apr 24, 2016
Lo tomé durante más de 6 meses y noté una gran mejoría en piel, pelo, salud en general... Soy celiaca y tenía falta de absorción de vitamina B. Otro producto estrella es el One per Day de LifeExtension.
Posted by 5539214246064069694 on Dec 27, 2014
Very good and the veggie caps are fantastic for myself since I follow and a vegan diet.
Item is not allowed in Norway
Posted by ChisaHolly on Dec 11, 2014
Package got sent back to iherb, got letter from custom. I hope I will get refunded. Iherb should put a note on this page for norway shoppers, so we wouldn't buy this.
Posted by Reviewer2535502 on Oct 15, 2014
I started taking this as recommendd 2 caps in divided doses, since 4 days. Today after the second capsule I had my first flushing experience at work. It was frightening as I didnt expect it. ANd that too after 4 days to taking. Does anyone if it builds up over days and may be my body didnt need Niacin anymore today and therefore it was a overdose? I did feel energised in the first three days but after flushing today I am not feeling that great. WOuld love to hear other experience on flushing. Thanks Manasi