Life Flo Health, Pure Magnesium Flakes, Magnesium Chloride Brine, 2.75 lb (44 oz)
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- Organic Living
- From the Ancient Zechstein Seabed
- For Body and Foot Soaks
- 100% Pure
- Super Concentrated Flakes
- First Choice
- Optimal Health
Discussion: Pure Magnesium Flakes are highly-concentrated crystals of magnesium chloride sourced from the ancient Zechstein seabed in the Netherlands—nothing added and nothing removed. The magnesium flakes are extremely pure because the seabed lies 1,600 to 2,000 meters beneath the surface of the earth where it has been protected. Refresh your body and mind by using Pure Magnesium Flakes in a full bath or foot soak.
For relaxing your body and mind, we recommend you put 1-2 cups (8-16 ounces) or more in the bathtub or footbath, and then soak for a minimum of 20 minutes.
Note: The temperature of the magnesium bath should be warm (101 F to 105 F) rather than hot. When you add the flakes to warm (i.e., not hot) bath water, your skin will feel the results more effectively.
Caution: For external use only. Avoid contact with eyes. Keep out of reach of children. If irritation, redness or discomfort occurs, discontinue use and consult a licensed health care practitioner.
No animals were used to test this product.
100% pure magnesium chloride flakes from the ancient Zechstein seabed in the Netherlands. One cup of flakes contains approximately 51 grams of magnesium chloride, and numerous trace elements from ancient seawater.
iHerb Customer Reviews
I used this for making my own magnesium oil to put on at night to help me sleep. Just heat up equal parts water to the flakes and transfer to a clean, empty spray bottle. I made my first batch with 1 cup water and 1 cup flakes and I'm barely halfway through it almost a month later. At this rate, this jar of flakes will last YEARS. Great way to get your magnesium levels up and help you get to sleep! HIGHLY RECOMMENDED!
I've made magnesium oil from this and it works great. After the morning shower I cover myself with it. I also have ground up the flakes (coffee grinder) and take 1/4 teaspoon mixed with water at night for about 300 mgs of elemental magnesium. I also take 150mgs of Mag Citrate in the morn, and 200 mgs of Mag Malate in the afternoon. I feel good and from what I've read, 1000 mgs/day is about right for most people. Great value!
Great for magnesium oil
Posted by 5708047633897475183 on May 02, 2016
I make my own magnesium oil from this stuff and it's great. It's a huge container, so it'll last me a really long time. The magnesium oil is absolutely fantastic and has helped members of my family where the magnesium tablets could not. I get headaches from the tablets so this was a great alternative for me. It's just one part magnesium flakes, one part distilled/purified water for the oil. Well worth the price to make such a large amount.
Posted by 5228917986635810762 on Apr 22, 2016
Posted by 5230899100975771011 on Apr 06, 2016
i order this to my mother and she like it the sour in her muscles less painful and felt relaxing
Love Magnesium Flakes!
Posted by healthymuslimah on Feb 26, 2016
These magnesium chloride flakes are from the ancient Zechstein seabed in the Netherlands and are excellent for relaxation and boosting Mg - soaking in the bath, soaking sore feet, making Mg oil and Mg body butter too,