Life Flo Health, Pure Magnesium Flakes, Magnesium Chloride Brine, 2.75 lb (44 oz)
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- Organic Living
- From the Ancient Zechstein Seabed
- For Body and Foot Soaks
- 100% Pure
- Super Concentrated Flakes
- First Choice
- Optimal Health
Discussion: Pure Magnesium Flakes are highly-concentrated crystals of magnesium chloride sourced from the ancient Zechstein seabed in the Netherlands—nothing added and nothing removed. The magnesium flakes are extremely pure because the seabed lies 1,600 to 2,000 meters beneath the surface of the earth where it has been protected. Refresh your body and mind by using Pure Magnesium Flakes in a full bath or foot soak.
For relaxing your body and mind, we recommend you put 1-2 cups (8-16 ounces) or more in the bathtub or footbath, and then soak for a minimum of 20 minutes.
Note: The temperature of the magnesium bath should be warm (101 F to 105 F) rather than hot. When you add the flakes to warm (i.e., not hot) bath water, your skin will feel the results more effectively.
Caution: For external use only. Avoid contact with eyes. Keep out of reach of children. If irritation, redness or discomfort occurs, discontinue use and consult a licensed health care practitioner.
No animals were used to test this product.
100% pure magnesium chloride flakes from the ancient Zechstein seabed in the Netherlands. One cup of flakes contains approximately 51 grams of magnesium chloride, and numerous trace elements from ancient seawater.
I used this for making my own magnesium oil to put on at night to help me sleep. Just heat up equal parts water to the flakes and transfer to a clean, empty spray bottle. I made my first batch with 1 cup water and 1 cup flakes and I'm barely halfway through it almost a month later. At this rate, this jar of flakes will last YEARS. Great way to get your magnesium levels up and help you get to sleep! HIGHLY RECOMMENDED!
I've made magnesium oil from this and it works great. After the morning shower I cover myself with it. I also have ground up the flakes (coffee grinder) and take 1/4 teaspoon mixed with water at night for about 300 mgs of elemental magnesium. I also take 150mgs of Mag Citrate in the morn, and 200 mgs of Mag Malate in the afternoon. I feel good and from what I've read, 1000 mgs/day is about right for most people. Great value!
Posted by 4783495746289898516 on Jul 15, 2016
These are excellent magnesium flakes. I put them in my son's bath and it helps relax him and I have even found that they have helped my RSI in my hands and wrists from soaking them in the bath as well.
Posted by 5214634133037411016 on Jul 11, 2016
I was a little sceptical with this magnesium, not because of the product but only with my reaction to magnesium. Up until now magnesium has given me brain fog for at least two days from just one pill. Not nice to endure plus it never went away no matter how long I took the magnesium for. I tried many different brands as well. With the flakes, I made magnesium oil and it's a much better way to get it into my body. I had brain fog for ONLY one day and now I feel great with it (with everyday use). I made a low dose first 1/2 : 1 ratio (1/2 cup of magnesium, 1 cup of distilled water) to ease my body into it and have been using it for 2 weeks now. Next batch will be 1:1 ratio. This product has such great reviews, anywhere you look, which made me try it. Glad I did.
One more way to increase my magnesium
Posted by 5713049330403643153 on Jun 13, 2016
I bought these magnesium flakes to make Mag a Hol. Which is a topical for of magnesium. Most people are deficient in magnesium and this allows the magnesium to be absorbed through the pores of your skin. Some add it to their baths or foot soaks.
Posted by 5589519343435160970 on Jun 07, 2016
great service and shipping
I love these flakes !!!!!
Posted by 5491932972472297011 on May 28, 2016
I never thought that magnesuim was so important until I stopped putting this in my bath water.I had issues with nerves throbbing all over my body and to add insult to injury ,I also suffered with insomia so happy to be sleeping like a baby again. I also failed to mention that .I use this as a replacement of my store deodarant works like a charm.I just wish it was a little more friendly on my wallet .