Life Flo Health, Pure Magnesium Flakes, Magnesium Chloride Brine, 2.75 lb (44 oz)
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- Organic Living
- From the Ancient Zechstein Seabed
- For Body and Foot Soaks
- 100% Pure
- Super Concentrated Flakes
- First Choice
- Optimal Health
Discussion: Pure Magnesium Flakes are highly-concentrated crystals of magnesium chloride sourced from the ancient Zechstein seabed in the Netherlands—nothing added and nothing removed. The magnesium flakes are extremely pure because the seabed lies 1,600 to 2,000 meters beneath the surface of the earth where it has been protected. Refresh your body and mind by using Pure Magnesium Flakes in a full bath or foot soak.
For relaxing your body and mind, we recommend you put 1-2 cups (8-16 ounces) or more in the bathtub or footbath, and then soak for a minimum of 20 minutes.
Note: The temperature of the magnesium bath should be warm (101 F to 105 F) rather than hot. When you add the flakes to warm (i.e., not hot) bath water, your skin will feel the results more effectively.
Caution: For external use only. Avoid contact with eyes. Keep out of reach of children. If irritation, redness or discomfort occurs, discontinue use and consult a licensed health care practitioner.
No animals were used to test this product.
100% pure magnesium chloride flakes from the ancient Zechstein seabed in the Netherlands. One cup of flakes contains approximately 51 grams of magnesium chloride, and numerous trace elements from ancient seawater.
I used this for making my own magnesium oil to put on at night to help me sleep. Just heat up equal parts water to the flakes and transfer to a clean, empty spray bottle. I made my first batch with 1 cup water and 1 cup flakes and I'm barely halfway through it almost a month later. At this rate, this jar of flakes will last YEARS. Great way to get your magnesium levels up and help you get to sleep! HIGHLY RECOMMENDED!
I've made magnesium oil from this and it works great. After the morning shower I cover myself with it. I also have ground up the flakes (coffee grinder) and take 1/4 teaspoon mixed with water at night for about 300 mgs of elemental magnesium. I also take 150mgs of Mag Citrate in the morn, and 200 mgs of Mag Malate in the afternoon. I feel good and from what I've read, 1000 mgs/day is about right for most people. Great value!
One more way to increase my magnesium
Posted by 5713049330403643153 on Jun 13, 2016
I bought these magnesium flakes to make Mag a Hol. Which is a topical for of magnesium. Most people are deficient in magnesium and this allows the magnesium to be absorbed through the pores of your skin. Some add it to their baths or foot soaks.
Posted by 5589519343435160970 on Jun 07, 2016
great service and shipping
I love these flakes !!!!!
Posted by 5491932972472297011 on May 28, 2016
I never thought that magnesuim was so important until I stopped putting this in my bath water.I had issues with nerves throbbing all over my body and to add insult to injury ,I also suffered with insomia so happy to be sleeping like a baby again. I also failed to mention that .I use this as a replacement of my store deodarant works like a charm.I just wish it was a little more friendly on my wallet .
Posted by 5000311664920190683 on May 14, 2016
I love this product though for using in the bath it doesn't go very far. I read a couple of reviews that said people make their own magnesium oil spray with these, so I gave it a try and it worked great for muscle and tendon pain. I have also read that the body absorbs magnesium much more readily in a topical form as opposed to internally, so I feel this is a better alternative. I have also found I sleep better when I use this before bedtime. The nights I have forgotten to use it have been nights of poor sleep.
Great for magnesium oil
Posted by 5708047633897475183 on May 02, 2016
I make my own magnesium oil from this stuff and it's great. It's a huge container, so it'll last me a really long time. The magnesium oil is absolutely fantastic and has helped members of my family where the magnesium tablets could not. I get headaches from the tablets so this was a great alternative for me. It's just one part magnesium flakes, one part distilled/purified water for the oil. Well worth the price to make such a large amount.