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Lotus Foods, Heirloom Bhutan Red Rice, 15 oz (426 g)

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In Stock
  • Expiration Date: May 2018
  • Shipping Weight: 1.12 lbs (0.51 kg)
  • Product Code: LTF-00160
  • UPC Code: 708953001609
  • Package Quantity: 15 oz (426 g)
  • Dimensions: 2.3 x 3.7 x 5 in, 0.95 lbs (0.43 kg)
  • Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

Product Overview


  • Healthier Rice for a Healthier Life
  • Minimal Rich & Gluten Free
  • Lotus Foods - Rice is Life
  • 100% Whole Grain - 60 g or More Per Serving
  • Kosher
  • Non-GMO Project Verified

Lotus Foods rices are selected for superior taste, fast and easy cooking, and nutritional value. We partner in fair trade with small family farmers to preserve local biodiversity and grow rice more sustainably. This means more healthy rice choices for you and your family, a cleaner environment, and improved quality of life for farmers.

Better For You

The Bhutanese people have been growing as their staple grain for centuries. Grown at 8,000 feet in stunning rice paddies mountainside of the Paro Valley, this Himalayan heirloom rice is irrigated with mineral-rich glacier water. Appreciated for its beautiful russet color and complex nutty flavor, Bhutan Red Rice is the only whole grain rice that cooks in only 20 minutes!

Excellent source of minerals: magnesium, manganese, molybdenum and phosphorus.

Good daily source of fiber and complex carbohydrates. Vegan

Diets rich in whole grains and other plant foods and low in total fat, saturated fat and cholesterol may reduce the risk of heart disease and some cancers.

Suggested Use


Combine 1 1/2 cups water, 1 cup rice and a pinch of salt. Bring to a boil over high heat. Cover, reduce heat and simmer for 20 minutes. Remove from heat. Let stand covered for a few minutes. Fluff & serve.

A rice cooker may be used with the same water-to-rice ratio.

1 cup raw rice yields

3 cups cooked rice

Other Ingredients

Red rice product of Bhutan

Supplement Facts
Serving Size: 1/3 cup (60 g)
Servings Per Container: 7
  Amount Per Serving % Daily Value*
Calories 200  
Fat Calories 0  
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Potassium 175 mg 4%
Total Carbohydrates 48 g 16%
Dietary Fiber 3 g 10%
Sugars 0 g  
Protein 4 g 8%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   2%


Magnesium   20%
Phosphorus   20%
Molybdenum   35%
Selenium   0%
Zinc   6%
*Percent Daily Values are based on a 2,000 calorie diet.
iHerb Customer Reviews

Super Rice

Posted by 5000263249489234207 on Feb 17, 2015

Good taste, feel light and Nice after the meal

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Amazing Himalayan red rice.

Posted by Leione on Apr 24, 2014

So delicious and nutritious. In addition to being gluten free and suitable for people with celiac disease and gluten intolerance, this rare Himalayan red rice is rich in protein, dietary fiber, niacin (vitamin B3), vitamin B6, thiamin (vitamin B1), riboflavin (vitamin B2), folic acid (vitamin B9), manganese, selenium, magnesium, phosphorus, copper, iron, calcium, potas sium, phytosterols, antioxidants and flavonoids, and is beneficial for people suffering from diabetes, hypertension, high cholesterol, obesity, heart disease, gastritis, acid reflux, nausea, indigestion, osteoporosis, arthritis, rheumatism and even cancer: it helps stabilize blood sugar and regulate insulin levels, prevents blood spikes keeping you full longer, aids digestion, prevents heartburn and acid reflux, increases appetite, soothes the stomach lining, reduces colon inflammation, normalizes blood pressure, lowers triglycerides and LDL or "bad" cholesterol levels while increasing HDL or "good" cholesterol, protects against strokes, atherosclerosis and peripheral arterial disease, helps maintain healthy bones and teeth, and even reduces the risk of cancer. I love this Bhutanese red rice: not only is it delicious and great in different recipes, but also it helps normalize my cholesterol levels and blood pressure and relieves the symptoms of my acid reflux and gastritis. Wonderful product. Highly recommended.

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Wonderful rice!

Posted by Reviewer2569584 on Jan 08, 2014

It's more flavorful than brown rice and is delicious to us. It's chewy but not heavy, I'd even say somewhat fluffy as cooked in my new rice cooker. We had it last night mixed with cooked adzuki beans. They are the same color but the textures complement each other as well as the nutrients. I will be re-ordering this rice regularly, and am very glad iHerb carries this brand.

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Good quality but came in a super small package

Posted by 5536595171908109527 on Dec 24, 2013

This is really 2 cups worth. I would prefer a different brand with larger servings

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Posted by 5199972125824350861 on Dec 12, 2013

Specific taste, more intense that that of ordinary white rice

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