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Mary's Gone Crackers, Organic, Stick & Twigs Pretzels, Sea Salt, 7.5 oz (212 g)

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In Stock
  • Expiration Date: Jul 2017
  • Shipping Weight: 0.79 lbs (0.36 kg)
  • Product Code: MGC-00051
  • UPC Code: 897580000519
  • Package Quantity: 7.5 oz (212 g)
  • Dimensions: 2.4 x 5 x 6.7 in, 0.5 lbs (0.23 kg)
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Save $2.49 when you purchase these items today for only $7.84
Total: $10.33
Combo Discount: - $2.49
Together: $7.84

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Product Overview


  • New Look!
  • Organic
  • Gluten Free
  • Non-GMO
  • Non GMO Project Verified
  • USDA Organic
  • Wheat Free
  • Vegan
  • Dairy Free
  • Whole Grain
  • Kosher
  • 4g of Fiber Per Serving
  • 550 mg Omega-3 Fatty Acids Per Serving
  • 0 g Trans Fats
  • Made with Love
  • Certified Organic by International Certifications Services Inc
  • Conscious Eating
  • 100% Whole Grain 23g or More Per Serving
  • Certified Vegan
  • Certified Gluten-Free

Eating whole, real food is joyful, awakening your connection to your body and to the earth. Or products are made with love to nourish your truest, most vital self. Each bite is an invitation to be healthy, happy and whole again. Enjoy!

Mary Waldner

Authenticity cannot be imitated"'From small choices comes great change; from ancient ingredients, comes a healthier future; from a forgotten garden comes a rediscovery of what we've celebrated all along: … a delicious life!"

Other Ingredients

Organic short grain brown rice, organic whole quinoa, organic brown flax seed, organic brown sesame seeds, organic whole amaranth, organic whole millet, filtered water, sea salt, organic chia seeds, organic wheat free tamari (water, whole soybeans, sea salt, organic alcohol or organic vinegar).

Contains soy.

Manufactured in our own dedicated gluten-free, dairy free, nut-free facility.

Supplement Facts
Serving Size: 15 pieces (30 g)
Servings Per Container: about 7
  Amount Per Serving % Daily Value*
Calories 150  
Calories from Fat 45  
Total Fat 5 g 8%
Saturated Fat** 0.5 g 3%
Polyunsaturated Fat 2.5 g  
Monounsaturated Fat 1.5 g  
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 300 mg 12%
Potassium 160 mg 5%
Total Carbohydrate 21 g 7%
Dietary Fiber 4 g 15%
Sugars 0 g  
Protein 4 g  
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   8%
*Percent Daily Values are based on a 2,000 calorie diet.
**Saturated fat in our sticks & twigs occurs naturally from whole sesame seeds, flax seeds, quinoa, amaranth, millet and chia seeds.
iHerb Customer Reviews

Great for snacking

Posted by 5536595171908109527 on Oct 13, 2016

Good quality

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Great Gluten Free kids lunchbox snacks

Posted by YoungerNextYear on Mar 31, 2016

I like the Mary's range it's a great option for gluten free kids snacks. You don't have to have ADHD or food sensitivities to benefit from gluten free snacks -- wheat is bad. If you find this review helpful, please click "YES" to let me know.

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Posted by 5087244067403743001 on Dec 13, 2015

These are so filling and moreish I just love them. Cheaper on iherb than at any local shops.

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Not for me.

Posted by 5344407615339807214 on May 16, 2015

This pretzel was too heavy for my taste.

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Posted by Stephy on Nov 26, 2014

Tasted like eating branches and sticks off the road

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