Categories Food, Groceries Breakfast Oats, Oatmeal
Categories Food, Groceries Breakfast Cereal
McCann's Irish Oatmeal, Quick Cooking, Rolled Oats, 16 oz (454 g)
- Ready in 3 Minutes
- Imported from Ireland
- 100% Whole Grain 16 g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
We've been warming the hearts, minds and souls of the most discriminating oatmeal lovers for over 150 years. Enjoy the all natural, whole grain, goodness of McCann's Irish Oatmeal today.
Oatmeal is a good source of fiber. It contains no salt or cholesterol and is naturally low in fat and saturated fat. One serving of oatmeal contains only 2.5 g total fat.
May you have warm words on a cold evening.
A full moon on a dark night.
And the road downhill all the way to your door.
McCann's Quick Cooking Irish Oatmeal
- No Sodium
- No Cholesterol
- Soluble fiber from oatmeal, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. One serving of oatmeal supplies 1 gram of the 3 grams of beta glucan soluble fiber necessary per day to have this effect.
For Each Serving:
Bring 1 cup water to a boil. Stir in 1/2 cup McCann's Irish Oatmeal. Cook 1 minute over medium heat or until thickened. Stir regularly. Cover and remove from heat. After a few minutes, stir and serve.
For Each Serving:
Add ½ cup of McCann's Irish Oatmeal to 1 cup water in deep microwave-safe bowl. Microwave on high for 1-1/2 to 2 minutes or until thickened. Stir before serving.
Note: As microwaves are different, cooking times may vary.
For thicker oatmeal use less water.
100% whole grain Irish oats
|Serving Size: 1/2 cup (40 g) dry|
|Servings Per Container: 11|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||25|
|Total Fat||2.5 g||4%|
|Saturated Fat||0.5 g||2%|
|Trans Fat||0 g|
|Polyunsaturated Fat||1 g|
|Monounsaturated Fat||1 g|
|Total Carbohydrate||27 g||9%|
|Dietary Fiber||3 g||12%|
|Soluble Fiber||1 g|
|Insoluble Fiber||2 g|
|Sugars||less than 1 g|
|* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
|Total Fat||Less than||65 g||80 g|
|Sat. Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|