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MegaFood, Balanced B Complex, 60 Tablets

By MegaFood

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  • Product Code: MGF-10168
  • UPC Code: 051494101681
  • Package Quantity: 60 Tablets
  • Dimensions: 2.4 x 2.4 x 4.4 in, 0.5 lbs (0.23 kg)
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Product Overview

  • Nourish, Energize, Replenish
  • Whole Food Multivitamin Dietary Supplement
  • This Product is Certified Gluten Free by QAI
  • Certified Vegan
  • Tested Free Pesticides & Herbicides
  • Soy Free
  • Dairy Free
  • Farm Fresh

MegaFood cares about doing things the right way- we refuse to take shortcuts, and we never compromise on quality or the things that matter. Since 1973, we have been going out of our way to source fresh and local foods from trusted farmers. We then make our wholesome supplements using our one-of-a-kind process to deliver the most authentic nutrition- much more than vitamins alone.

Suggested Use

1 tablet daily. May be taken anytime throughout the day, even on an empty stomach.

Other Ingredients

Plant cellulose, vegetable lubricant, silica

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Supplement Facts
Serving Size: 1 Tablet
Servings Per Container: 60
  Amount Per Serving %DV

Thiamine (B-1) (36 mg†; S. cerevisiae)

9 mg 600
Riboflavin (B-2) (90 mg†; S. cerevisiae) 9 mg 529
Niacinamide (180 mg †; S. cerevisiae) 45 mg 225
Vitamin B-6 (50 mg †; S. cerevisiae) 10 mg 500
Folate (40 mg †; broccoli) 400 mcg 100

Vitamin B-12 (25 mg †; S. cerevisiae)

125 mcg 2083
Biotin (60 mg†; organic brown rice) 300 mcg 100

Pantothenic Acid (180 mg †; S. cerevisiae)

45 mg 450
Organic Spinach 125 mg **
** % Daily Value (DV) not established
†Total Weight FoodState Nutrient to Delivery Daily Value

iHerb Customer Reviews

5 Stars
4 Stars
3 Stars
2 Stars
1 Stars

Baker's yeast - saccharamyces cerevisae

Posted by Reviewer1448542 on May 06, 2013

I did not realise that saccharamyces cerevisae is Bakers yeast. This is a known allergen for many people including myself. I became significantly unwell while taking MegaFood, Balanced B Complex including UTIs, gastric distress, anxiety, rashes, disturbed bowel function etc Plus its a very cheap form of vit.B so the high price is unjustified. I wont be buying Mega Food ever again and will return to Thorne B complex.

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9 people found the following review helpful

Cheaper and more potent than New Chapter

Posted by PurplePegasus on Jan 25, 2012

And no soy in this one. Megafood is blowing New Chapter out of the competition. All soy (even 'organic') has been contaminated with GMOs so as long as NC keeps on using toxic soy in their vitamins, I will buy Megafood. Often take it on empty stomach before breakfast without problems.

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14 people found the following review helpful

Does make a difference

Posted by HonestReviewsHere on Mar 20, 2015

It's one of the very few things that actually give me energy. I'm on a testosterone blocker and it robs my energy, making me a worthless b*tch. But being on this complex makes it possible for me to go around feeling fine, even after being on empty stomach for hours. Another thing I notice is that my nails are growing again. Also, the fact that the vitamins in this are food-based (not lab) is greatly appreciated.

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2 people found the following review helpful

B complex

Posted by Reviewer2882806 on Sep 27, 2012

I think this is the best food based b complex. However, I prefer a lower dose, so I cut the pills in half. Fortunately, this no longer has a child safety cap. The cap has a piece of cardboard inside apparently to help keep the pills fresh. I also use methylcobalamin once a month.

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1 person found the following review helpful

like it because it's a food supplement.

Posted by Reviewer2591742 on Sep 15, 2011

Like it because it's a food supplement.

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1 person found the following review helpful

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