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Metabolic Maintenance, B-Complex, Phosphorylated, 100 Capsules

By Metabolic Maintenance

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  • Product Code: MBM-00500
  • UPC Code: 838287005001
  • Package Quantity: 100 Capsules
  • Dimensions: 4.4 x 2.4 x 2.4 in, 0.55 lbs (0.25 kg)
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Product Overview

  • Dietary Supplement
  • Manufactured in a GMP Compliant Facility

Our B vitamins are formulated for superior absorption. They contain:

  • Only highly bioavailable forms
  • The phosphorylated forms of vitamins B-2 and B-6
  • Methylated forms of B-12 and folate B-Complex + combines our phosphorylated B-Complex with 800 mcg of our highest quality folate. Developed according to the recommendations of doctors most familiar with 5-MTHF, this comprehensive product eliminates the need for additional B-vitamin supplements.
Suggested Use

One (1) capsule daily with a meal, or as directed by a healthcare professional.

Other Ingredients

Vegetarian cellulose capsule, l-leucine.

Gluten and excipient-free.


Keep tightly closed in a cool, dry place, out of the reach of children.

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Supplement Facts
Serving Size: One (1) capsule
  Amount Per Capsule % Daily Value
Thiamine (as Thiamine Mononitrate) 25 mg 1667%
Riboflavin (as Riboflavin 5' Phosphate) 25 mg 1471%
Niacin (as Niacinamide) 150 mg 750%
Vitamin B-6 (as Pyridoxine HCl and Pyridoxal 5' Phosphate) 55 mg 2750%
Folate (as (6S)-5-Methylfolate, glucosamine salt) 800 mcg 200%
Vitamin B-12 (as Methylcobalamin) 1000 mcg 16667%
Biotin 400 mcg 133%
Pantothenic Acid (as Calcium Pantothenate) 150 mg 1500%
Choline (as Choline Bitartrate) 50 mg *
Inositol 50 mg *
PABA (Para Amino Benzoic Acid) 50 mg *
*Daily Value not established for this ingredient.

iHerb Customer Reviews

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Posted by PracticalReviews on Oct 26, 2013

the ingredients are well balanced and the types of substances used are the best you can find,the only thing is i tend open 1 capsule and break it down into a small bottle of water for using it throughout the day,otherwise(if i take the cap as is) i have a strong feeling of detoxification plus the known glowing urination effect.BTW,it completely dissolves beautifully in water and tastes fine so you can blend it inside a smoothie or any other juice for that matter,try and swash it in your mouth for a few seconds before swallowing,this will provide a higher absorption of the B12 vitamin to your system...you are welcome to rate & read my other reviews

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15 people found the following review helpful

Gentle on stomach

Posted by Reviewer1622892 on Jun 19, 2013

This b-complex is the best we've found. Recommended by a doctor for a family member with compromised liver, because it's phosphorylated and more easily used by the body. Provides an energy boost, no aftertaste, and I notice for myself that I feel better able to tolerate stressful days. Love it!

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8 people found the following review helpful

I am reordering right now..

Posted by Reviewer1500565 on Dec 30, 2013

I started taking these in August because of regular, debilitating exhaustion. Over time I stopped getting tired and felt energetic and 'normal' - then a few weeks ago I ran out and didn't buy more just in case it was a placebo effect. Sure enough, the exhaustion returned. I researched a lot of formulas and this one seemed to be the most comprehensive for what I needed. Will order again.

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7 people found the following review helpful

Superior quality

Posted by bODYhACK3r on Jun 11, 2014

Gives you a zap in energy and verbal ease. As someone that tends to speak complexly and make jokes I can feel the effects on brainfog and such. I take it sublingually, that way you make sure that it will go to the bloodstream quickly and in high amounts. Highly recommended.

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6 people found the following review helpful

Great quality

Posted by Krisinsight on Nov 12, 2011

I really like Metabolic Maintenance supplements as they have few fillers and additives.

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6 people found the following review helpful

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