Metabolic Maintenance, The Big One without Iron, 100 Capsules4 Reviews
The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
1.01 lbs (0.46 kg)
- Product Code: MBM-00520
- UPC Code: 838287005209
- Package Quantity: 100 Capsules
- Dimensions: 2.6 x 2.6 x 4.7 in, 0.6 lbs (0.27 kg)
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Combo Discount: -$2.00
- Dietary Supplement
- Manufactured in a GMP Compliant Facility
Our bestselling multivitamin! This one-per-day multivitamin for adults contains only the finest ingredients in the most bioavailable forms.
One (1) capsule daily with a meal, or as directed by a healthcare professional.
Vegetarian cellulose capsule. Vitamin E is derived from soy oil.
Gluten and excipient-free.
Keep tightly closed in a cool, dry place, out of the reach of children.
|Serving Size: 1 capsule|
|Amount Per Capsule||% Daily Value|
|Vitamin A (as 63% Natural Mixed Carotenoids and 37% Retinyl Palmitate)||8,000 IU||160%|
|Vitamin C (as Ascorbic Acid and Ascorbyl Palmitate)||150 mg||250%|
|Vitamin D-3 (as Cholecalciferol)||400 IU||100%|
|Vitamin E (as d-Alpha Tocopheryl Acid Succinate and Mixed Tocopherols)||100 IU||333%|
|Vitamin K-1||100 mcg||125%|
|Thiamine (Vitamin B-1 as Thiamine Mononitrate)||25 mg||1667%|
|Riboflavin (as Riboflavin 5'Phosphate)||25 mg||1471%|
|Niacin (as Niacinamide)||100 mg||500%|
|Vitamin B-6 (as Pyridoxine HCl and Pyridoxal 5' Phosphate)||25 mg||1250%|
|Folate (as (6S)-5-Methylfolate, glucosamine salt)||400 mcg||100%|
|Vitamin B-12 (as Methylcobalamin)||100 mcg||1667%|
|Biotin (as d-Biotin)||200 mcg||67%|
|Pantothenic Acid (as d-Calcium Pantothenate)||100 mg||1000%|
|Iodine (as Potassium Iodide)||100 mcg||67%|
|Zinc (as Zinc Citrate)||15 mg||100%|
|Selenium (as L-Selenomethionine)||100 mcg||143%|
|Copper (as Copper Gluconate)||1 mg||50%|
|Manganese (as Manganese Gluconate)||5 mg||250%|
|Chromium (as Chromium Niacinate)||100 mcg||83%|
|Molybdenum (as Molybdenum Glycinate)||50 mcg||67%|
|Betaine HCL||25 mg||*|
|Boron (as Boron Citrate)||1 mg||*|
|Vanadium (as Vanadyl Sulfate)||50 mcg||*|
|* Daily Value not established for this ingredient|
iHerb Customer Reviews
This formulation looked good. I especially liked that the folate was in the form of l-methylfolate (more bio-available) and the B12 was in the form of methylcobalamin. But this multivitamin made me feel a little depressed and a bit spacey probably because of too much of a particular vitamin or mineral (I don't know which one). I tried taking a pill just every other day but this did not help much so I eventually quit taking them altogether. I think most people would do fine on this mutivitamin but it's not for me.
high quality at an affordable price i just love it ..