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Natrol, Melatonin TR, Time Release, 3 mg, 100 Tablets

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In Stock
  • Expiration Date: Aug 2018
  • Shipping Weight: 0.14 lbs (0.06 kg)
  • Product Code: NTL-00458
  • UPC Code: 047469004583
  • Package Quantity: 100 Tablets
  • Dimensions: 3.8 x 1.9 x 1.9 in, 0.1 lbs (0.05 kg)
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Product Overview


  • Helps You Fall Asleep Fast & Stay Asleep All Night
  • 8 Hour Release
  • With Vitamin B6
  • Dietary Supplement

Natrol Melatonin 3 mg Time Release is 100% vegetarian and offers a biphasic delivery system which releases melatonin quickly to help you fall asleep fast and then steadily to help you stay asleep all night. Melatonin helps establish normal sleep patterns to promote a more restful, relaxing sleep and better overall health. The body naturally produces melatonin and Vitamin B6 is essential for melatonin production.

Suggested Use

Take 1 tablet 20 minutes before bedtime.

Other Ingredients

Cellulose, dibasic calcium phosphate, hypromellose, silica, stearic acid, magnesium stearate, methylcellulose, glycerin.

NO yeast, wheat, corn, milk, egg, soy, glutens, artificial colors or flavors, added sugar, starch or preservatives.


You may experience some residual drowsiness. If you are under medical supervision or using any tranquilizers or sedatives, seek the advice of your healthcare professional prior to using. Consult your physician before using if you have an autoimmune condition or depressive disorder or are pregnant or lactating. Not for use by children under 12 years of age. Do not take when operating machinery or driving a vehicle.

Store in a cool, dry place.

Keep out of reach of children.

Supplement Facts
Serving Size: 1 Tablet
Servings Per Container: 100
  Amount Per Serving %DV
Vitamin B-6 (from Pyridoxine Hydrochloride) 10 mg 500%
Melatonin 3 mg *
*Daily Value (DV) not established.
iHerb Customer Reviews
I studied tons of Melatonin, looking for Timed Release, as well as the 3mg dosage, and then also without horrible fillers and junk. Decided on the Natrol. It's ingredient list wasn't too objectionable to me...as some had filler ingredients that I try to stay away from. First, you should study up on Melatonin. It's not just for sleeping. It's an immune system and inflammation regulator amongst many things. Some doctors reports I read say they have treated and eliminated autoimmune disease in their practices with it.... Anyway, 3 mg is considered the max dose and the dose I wanted to try. If you get headaches or depression, then you need to drop to 2 or 1 mg. But 3mg has been perfect for me. Knocks me out and I am sleeping ALL night. Oddly, I go to sleep on my back and wake up on my back...never moving. I also don't remember dreams, which I miss.... Melatonin is apparently known for making you dream crazy dreams but I am sleeping so hard I don't remember any dreams at all. Also, I used to get up 2-3 times at night to urinate. Now, the melatonin makes me sleep through the full bladder....and so I awake with a really full bladder... but at least I am sleeping and can tell a difference in my energy level during the day. Timed release is key.... Also, be careful, the first night I took it, I did get up to the bathroom and was so woosy I nearly fell over. It wasn't a drunk feeling; it was an equilibrium feeling... I do take it right before lying down though, because if you take it earlier and it hits before you are in bed, it makes my eyes so heavy and tired, it's like a headache. So I'd rather take it and immediately get in bed and let it hit me there.
Sep 23, 2011

Works perfectly

Posted by 5669065405522808323 on Oct 16, 2016

Makes you tired and rest well without any strange (unnatural) feelings, just normal and pleasant tiredness.

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nice for great sleep

Posted by 5650816089130966428 on Oct 05, 2016

after this at the beggining i slept as a child! but then i got used to them,

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Good enough

Posted by 4977556319955601458 on Oct 04, 2016

Got this for my husband, am being very careful as he is very sensitive to 'sleeping drugs' and always get hangover drowziness the next day. He couldn't fall asleep early and been waking up at 2-3am daily n took another 1-2 hour to get back asleep. It had been affecting his daily life n wellness. With this, he slept through the night and woke up with no hangover. Please enough. He still had many dreams though.

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It works!

Posted by 5695869959725496084 on Oct 04, 2016

It works! But sometimes I get nightmares witch I usually don't have. But that happened with the last one I tried to. Makes me hesitate sometimes to take it.

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Strong product

Posted by 5455066485264102387 on Oct 04, 2016

Not working for bad sleeping problems.

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