Take 2 capsules daily, starting 5 days prior to the onset of and during your menstrual cycle.
Maltodextrin, Gelatin, Water, Silica, Acacia, Magnesium Stearate.
NO Yeast, Wheat, Milk, Egg, Soy, Glutens, Artificial Colors or Flavors, Added Sugars, Starch or Preservatives.
Consult your healthcare professional prior to use if you have or suspect a medical condition, are taking prescription drugs or are pregnant or lactating.
Store in a cool, dry place.
Keep out of reach of children.