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- 1,000 mg
- Maximum Fat-Binding Power of Chitosan Fiber Extract
- Dietary Supplement & Plan
Studies suggest that a diet rich in fiber can help reduce the transit time of foods in the digestive system, so less dietary fat and cholesterol are available to the system. Chitosan is not digestible and therefore has no caloric value. Taken before meals, this fast-acting Chitosan is a helpful addition to your weight management program.
- Unique dietary fiber derived from shellfish
- Use before high fat meals
- Works great with other Natural Balance diet formulas
Discover Natural Balance
For over 25 years, Natural Balance has energized people's health and well-being by offering specialty supplements that work. Scientifically blending select high-quality herbs into proprietary formulas is our art. Helping people live healthier, more enjoyable lives is our passion.
Natural Balance Diet Plan
Try incorporating these simple, proven methods into your lifestyle for healthy weight loss and maintenance. This dietary supplement, when used in conjunction with the Natural Balance Diet Plan, is intended to support a healthy weight maintenance program.
1. Eat fresh fruits and vegetables with every meal and snack.
This helps ensure healthier sources of long lasting daily energy, fiber and nutrients with less fat and sugar. Eating fruits and vegetables as snacks also helps decrease hunger cravings!
2. Choose unprocessed and fresh, whole foods as often as possible.
Some examples are: brown rice instead of pasta, oatmeal instead of toast, fresh whole fruit with skin instead of canned. Reduce starchy foods to whatever extent possible. This approach helps to maximize the consumption of healthy fibers and foods that typically have a low glycemic index, resulting in improved appetite control.
3. Move every chance you get!
A regular exercise program is the best option to reach desired goals. For example, a brisk, daily walking routine of 30-45 minutes will utilize calories and stimulate fat metabolism and fat loss.
4. Practice moderation.
Watch meal portions. Whenever possible, additional servings at meals should include only fruits and vegetables. Avoid eating late at night.
5. Avoid constantly checking the bathroom scale!
Since the scale measures only total body weight, it cannot measure body changes or fat to lean muscle ratio. The mirror and how your clothes fit are the best indicators of firmer, leaner muscles!
6. Practice reality!
There is no magic pill or food for successful long-term weight loss. Consistent healthy choices over time enhanced with Natural Balance dietary supplements will help you meet your goals!
Use only as directed. Take four capsules before lunch and four capsules before dinner. As with any form of fiber, drink at least eight glasses of water per day.
Cellulose, gelatin capsule, magnesium stearate.
Do not use if safety seal is broken or missing. Keep out of reach of children. Keep you licensed health care practitioner informed when using this product. Store in a cool, dry place.
|Serving Size: 4 Capsules|
|Servings Per Container: 30|
|Amount Per Serving||% Daily Value|
|Total Carbohydrate||<1 g||<1% †|
|Dietary Fiber||<1 g||<1% †|
|Chitosan (shellfish)||1,000 mg||*|
| *Daily Value not established
† Percent Daily Values are based on a 2,000 calorie diet.
When you compare chitosan products, don't just look at the price and the number of capsules. Look at how much chitosan is in each capsule. You will be amazed at the differences you find.
I should mention this product contains pure chitosan. I tried another brand before, also from iherb, but it contains chromium! I couldn't see any results from that brand, but this one works great. Thanks iherb for carrying it!
Posted by 5112730805215400712 on Dec 05, 2016
Posted by 5361917216350715670 on Oct 03, 2016
Exactly what I wanted! Thank you for the great price.
Posted by 5356340833308954519 on Aug 27, 2016
I find it will help constipation, after taking this , I go toilet once a day without any difficulty or pain. It help me not increase in body weight even I eat a lot.
Posted by 5265224398147776789 on Jul 01, 2016
Works perfectly for me... Already ordered more .
Good quality product
Posted by 4669693988845461808 on Oct 23, 2015
I tried different Chitosan on iherb, i think this one is very good because it works as adsorbent and does not give side effects. The only downside is that the minimum serving size is 4 big capsules.