Natural Vitality, Balanced CalMag, Original (Unflavored), 16 oz (454 g)
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- A Relaxing Calcium-Magnesium Drink with a Balanced 1:1 Ratio
- Ca-Mg Tru-Balance
- Dietary Supplement
- Vegan Formula
- Nurture Your Inner Nature
Magnesium and calcium are fundamental nutrients that need to be in balance with each other in order for you to fully experience good health. Their importance on a cellular level is critical. Calcium and magnesium are like opposite sides of a coin. Calcium excites nerves, while magnesium calms them down. Calcium makes muscles contract. Magnesium is necessary for muscles to relax. Calcium is needed for blood clotting, but magnesium keeps the blood flowing freely.
Individual needs may vary. Start with 1 teaspoon (or less) daily and gradually increase to 3 teaspoons. When bowels are comfortably loose, this is the optimal amount.
Place powder in a glass or mug; add approx. 1 oz of hot water and stir until dissolved. Fill glass with warm water and enjoy like a hot tea.
Calcium gluconate and magnesium citrate (a proprietary blend of citric acid and magnesium carbonate, which creates ionic magnesium citrate).
Contains no yeast, dairy, egg, gluten, soy, wheat, sugar, starch, preservatives or artificial color or flavor.
Amount of product in bottle is based on weight.
Some settling may occur.
For children under 4, for pregnant or lactating women, or if you have kidney problems or are currently on medication, consult with your doctor.
Keep in a cool, dry place.
Keep out of reach of children.
|Serving Size: 3 teaspoons (8 g)|
|Servings per Container: 56|
|Amount Per Serving||% Daily Value|
|Calcium (as elemental calcium gluconate)||300 mg||30|
|Magnesium (as elemental magnesium citrate)||300 mg||75|
iHerb Customer Reviews
I was getting horrible cramps in my feet as well as muscles aches in my legs. My cramps went away. I didn't know what to associate it with since I'm trying other stuff but if I skip taking CalMag, my cramps come back. Proof positive it's a great product.
I am so impressed with this product, I would give it 10 stars if I could. Dr. Carolyn Dean (author of The Miracle of Magnesium) uses and recommends Peter Gillham Magnesium products and so I trusted they would be excellent and indeed they are! The CAL/MAG drink is a tad bit on the sour side, but truly not bad at all, mixes easily with water, quickly absorbed, easily assimilated, & bioavailable. It's the only product my 72 year old mother can use. She's noticed improved elimination, and a reduction in joint and muscle pain. We have also added in the Peter Gillham CALM - which is also excellent and truly works! Great to take if you're anxious or need a little help relaxing before going to bed. I cannot recommend these two products enough for daily nutritional support!
Posted by 5085694595285562357 on Feb 25, 2016
very good, been using for about 3 years,
Posted by Reviewer3084594 on Mar 02, 2015
This is a great way to get the cal-mag daily.
Love this drink!!
Posted by 4675964796750245939 on Feb 08, 2014
This product helps me to relax before sleep. I have better sleep now. Many thanks to this product!
Natural Vitality, Balanced CalMag, Original
Posted by 4985855496840137667 on Dec 17, 2012
Excellent efficacy and value for money. Furthermore, after taking CalMag for the past 30 years, the original version works far better than most of the subsequent 'improved' versions. SK
I need the Cal + Mag
Posted by DiahElmo-26 on Oct 11, 2012
I read the 'Magnesium, The Missing Link to Better Health' by Dr. Carolyn Dean. Which recommended this Natural Vitality and also has been used by the athletics. I taking this cause I get night cramp on my calf, has been helping me lately. And also, i cant drive milk, so this is a plus sign.