Natural Vitality, Natural Calm, Plus Calcium, 16 oz (454 g)

• A Premium Sports Magnesium-Calcium Formula
• Gluten-Free
• Non-GMO
• Dietary Supplement
• 8 to 12 Week Supply
• Vegetarian Formula

Natural Calm Plus Calcium is formulated to prevent a surplus of calcium robbing the body's vital magnesium supply and to avoid the symptoms associated with depleted levels of magnesium. This premium formulation includes vitamin D, boron and vitamin C to facilitate the assimilation, distribution and utilization of calcium. Natural Calm Plus Calcium is excellent for athletes and anyone who works out. It assists in preventing muscle cramping and helps reduce lactic acid.

Take 1-1 1/2 rounded teaspoons twice per day at any time, at least 5 hours apart.

Individual needs may vary. Start with 1 rounded teaspoon daily and gradually increase to 1 1/2 rounded teaspoons twice daily. When bowels are comfortably loose, this is the optimal amount. Some people may need to start with a half-teaspoon only and gradually work up to higher amounts.

Place powder in a glass or mug; add 2-3 oz of hot water. Let it fizz, then stir until dissolved. Fill with warm or cold water and enjoy. You can also simply add Natural Calm Plus Calcium to a glass or bottle of cold water.