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Natural Vitality, Balanced CalMag, Original (Unflavored), 16 oz (454 g)

By Natural Vitality

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  • Product Code: PTG-00017
  • UPC Code: 183405000179
  • Package Quantity: 16 oz (454 g)
  • Dimensions: 8.3 x 3.8 x 3.8 in, 1.2 lbs (0.54 kg)
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Product Overview

  • A Relaxing Calcium-Magnesium Drink with a Balanced 1:1 Ratio
  • Ca-Mg Tru-Balance
  • Dietary Supplement
  • Gluten-Free
  • Vegan Formula
  • Non-GMO
  • Nurture Your Inner Nature

Magnesium and calcium are fundamental nutrients that need to be in balance with each other in order for you to fully experience good health. Their importance on a cellular level is critical. Calcium and magnesium are like opposite sides of a coin. Calcium excites nerves, while magnesium calms them down. Calcium makes muscles contract. Magnesium is necessary for muscles to relax. Calcium is needed for blood clotting, but magnesium keeps the blood flowing freely.

Suggested Use

Individual needs may vary. Start with 1 teaspoon (or less) daily and gradually increase to 3 teaspoons. When bowels are comfortably loose, this is the optimal amount.

Place powder in a glass or mug; add approx. 1 oz of hot water and stir until dissolved. Fill glass with warm water and enjoy like a hot tea.

Other Ingredients

Calcium gluconate and magnesium citrate (a proprietary blend of citric acid and magnesium carbonate, which creates ionic magnesium citrate).

Contains no yeast, dairy, egg, gluten, soy, wheat, sugar, starch, preservatives or artificial color or flavor.


Amount of product in bottle is based on weight.

Some settling may occur.

For children under 4, for pregnant or lactating women, or if you have kidney problems or are currently on medication, consult with your doctor.

Keep in a cool, dry place.

Keep out of reach of children.

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Supplement Facts
Serving Size: 3 teaspoons (8 g)
Servings per Container: 56
  Amount Per Serving % Daily Value
Calcium (as elemental calcium gluconate) 300 mg 30
Magnesium (as elemental magnesium citrate) 300 mg 75

iHerb Customer Reviews

5 Stars
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1 Stars

Really works

Posted by Reviewer1166664 on Mar 22, 2009

I was getting horrible cramps in my feet as well as muscles aches in my legs. My cramps went away. I didn't know what to associate it with since I'm trying other stuff but if I skip taking CalMag, my cramps come back. Proof positive it's a great product.

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9 people found the following review helpful

Best Cal/Mag formulation on the market - Best price on the net!

Posted by Reviewer1157182 on May 29, 2009

I am so impressed with this product, I would give it 10 stars if I could. Dr. Carolyn Dean (author of The Miracle of Magnesium) uses and recommends Peter Gillham Magnesium products and so I trusted they would be excellent and indeed they are! The CAL/MAG drink is a tad bit on the sour side, but truly not bad at all, mixes easily with water, quickly absorbed, easily assimilated, & bioavailable. It's the only product my 72 year old mother can use. She's noticed improved elimination, and a reduction in joint and muscle pain. We have also added in the Peter Gillham CALM - which is also excellent and truly works! Great to take if you're anxious or need a little help relaxing before going to bed. I cannot recommend these two products enough for daily nutritional support!

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5 people found the following review helpful

it really works!

Posted by Reviewer2975810 on Jun 26, 2009

I felt a difference within hours of taking my first drink. An increase in energy and a decrease in nervous tension everywhere. I'm sleeping longer and more deeply. I make sure to end my day with a new nightcap: a teaspoonful of calmag and a spoon of buckwheat honey!

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4 people found the following review helpful

Great product

Posted by LotusJ57 on Nov 08, 2008

I have been using this product for years and am so glad to find it at such a reasonable price! I add this to my tea to boost my calcium intake. It also helps to support sleep at night and eases muscle cramps.

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4 people found the following review helpful

the best natural sleep inducer

Posted by Reviewer1198998 on Nov 28, 2007

If you are having trouble getting to sleep taking these really relaxes the body naturally and puts me out quickly. Also, a great way to get calcium into the body.

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4 people found the following review helpful

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