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Nature's Bounty, B-Complex With B-12, 90 Tablets10 Reviews
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0.12 lbs (0.05 kg)
- Product Code: NRT-00190
- UPC Code: 074312001901
- Package Quantity: 90 Tablets
- Dimensions: 1.7 x 1.7 x 3.4 in, 0.1 lbs (0.05 kg)
Combo Discount: -$1.00
- Supports Energy Metabolism
- Vitamin Supplement
- Suitable For Vegetarians
- Guaranteed Quality Laboratory Tested
The B-Complex is essential for the maintenance of a healthy nervous system. The B vitamins play a role in energy metabolism in the body. These tablets provide an excellent source of Thiamin (Vitamin B-1), Riboflavin (Vitamin B-2), Niacin (Vitamin B-3), and Vitamin B-12 to help safeguard a sufficient daily intake.
For adults take one (1) tablet one to two times daily, preferably with meals.
Vegetable cellulose, dicalcium phosphate. Contains <2% of: silica, vegetable magnesium stearate, vegetable stearic acid.
If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing.
|Serving Size: 1 Tablet|
|Amount Per Serving||%Daily Value|
|Thiamin (Vitamin B-1) (as Thiamin Hydrochloride)||2.5 mg||167%|
|Riboflavin (Vitamin B-2)||2.5 mg||147%|
|Niacin (as Niacinamide)||5 mg||25%|
|Vitamin B-12 (as Cyanocobalamin)||100 mcg||1,667%|
|Protease (as Papain Powder)||10 mg||**|
|**Daily Value not established.|
iHerb Customer Reviews
Nature's Bounty products are good and this is a good price for this product. Works well, good balance, good value. Are you getting enough?
For some reason, my body has a really difficult time absorbing vitamin B12. I used to go to the doctors for B12 shots, but I started taking B-Right from Jarrow (which remains my favorite B-complex) and my B12 levels got a lot better so I could skip the shots. I do still take the B-Right, but nowadays I rotate with this Nature's Bounty product. It's not as complete as the Jarrow one, so I wouldn't take it exclusively (well, I probably would if my body would absorb B12 better) but I definitely think that it's a quality product. I've tried A LOT of B-Complexes, and most are not absorbed that well, but I must say that this one is GREAT for the price. It seems to absorb quite well although it contains an inferior form of B12 (cyanocobalamin). Remember, I get my B12 levels checked regularly, so I can say that with certainty!