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Discussion: Three forms of Calcium intended to provide maximum nutritive support for bone health. 500 mg of Magnesium are the widely popular 2:1 ratio for Calcium to Magnesium. 100% of RDI of Vitamin D is added for more efficient Calcium utilization. Zinc and copper are added to help ensure adequate absorption of the essential minerals.
Take four (4) capsules daily with food. Some people may prefer, for optimal benefit, to take two (2) capsules in the morning and two (2) capsules in the evening with a meal.
Gelatin (capsule), cellulose, magnesium stearate, acacia and maltodextrin.
If you are taking blood-thinning (anticoagulant) medications, use this product only under the direction of your doctor.
Do not use if safety seal is broken or missing
|Serving Size: 4 Capsules|
|Servings Per Container: 90|
|Amount Per Serving||% Daily Value|
|Vitamin C (as Ascorbic Acid)||40 mg||67%|
|Vitamin D (as Cholecalciferol) (D-3)||400 IU||100%|
|Vitamin K (Phytonadione)||1000 mcg||1250%|
|Calcium (Calcium Carbonate, Citrate, Malate)||1000 mg||100%|
|Magnesium (as Magnesium Oxide, Citrate)||500 mg||125%|
|Zinc (as Zinc Picolinate)||15 mg||100%|
|Copper (as Copper Gluconate)||1 mg||50%|
|Manganese (as Manganese Gluconate)||5 mg||250%|
|Betaine HCl||40 mg||*|
|Bamboo (Bambusa vulgaris) (stem extract) (Supplying 21 mg  organic silica)||30 mg||*|
|Boron (as Boron Citrate Complex)||100 mcg||*|
|*Daily Value not established.|