Categories Food, Groceries Breakfast Cereal
Categories Food, Groceries Certified Organic Foods
Nature's Path, Organic, Flax Plus Cereal, Raisin Bran, 14 oz (400 g)
- Non-GMO Project Verified
- 3 Generations
- Excellent Source of ALA Omega-3†
- 8 g Fiber / 6 g Protein / 14 g Whole Grains
- USDA Organic
- This Product is Third-Party Certified Organic by QAI
- Whole Grain - 14 g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
- High Fiber
"You have the right to know what's in your food."
Unfortunately, we don't have this right when it comes to buying food containing GMOs.
What's a 'GMO'? They're 'genetically modified organisms', plants or animals created through the gene splicing techniques of biotechnology. It merges DNA from different species, creating combinations of plant, animal, bacterial and viral genes that can't occur in nature.
Why the concern? The long term health and environmental effects haven 't been properly tested. That's why over 64 countries have placed significant restrictions, labeling laws, or outright bans on GMO products. Right now, the U.S.A. is not among them.
Avoid GMOs - Eat Organic! The best way to avoid GMOs? Eat organic; certified organic foods are prohibited from using GMO seeds. You can also avoid them by looking for the Non-GMO Project Verified seal.
†Contains 0.7 g of ALA Omega-3 per serving, which is 43% of the recommended daily value of 1.6 g.
Whole wheat meal*, wheat bran*, raisins* (coated with sunflower oil*), evaporated cane juice*, flax seeds*, oat bran*, barley malt extract*, sea salt, tocopherols (vitamin E).
Contains wheat. Produced in a facility that uses peanuts, tree nuts, soy and dairy.
This product is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. To maintain freshness, store in a cool, dry place.
|Serving Size: 3/4 cup (55 g)|
|Servings Per Container: about 7 servings|
|Cereal||Cereal + 125 ml fortified skim milk|
|Calories from Fat||20||20|
|Amount Per Serving||% Daily Value**|
|Total Fat||2.5 g*||4%||4%|
|Saturated Fat||0 g||0%||0%|
|Trans Fat||0 g|
|Polyunsaturated Fat||1.5 g|
|Monounsaturated Fat||0 g|
|Total Carbohydrate||41 g||14%||16%|
|Dietary Fiber||8 g||32%||32%|
|* Amount in cereal. One half cup skim contributes an additional 40 calories. 65 mg sodium, 6 g total carbohydrate (6 g sugars), and 4 g protein.
** Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your caloric needs.
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|